Mood and Mind is a popular segment on The Carousel website

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Having visited Kamalaya Wellness Sanctuary many times, I am thrilled that I can continue to enjoy the meditations and wellness sessions online. Even though social distancing has made it difficult…

ByRobyn Foyster 0Comments

14

May 2020

Mood and Mind Wellness & Health

How Do We Deal With Grief And Loss During Self-Isolation?

During this time of pandemic, grief and tragedy appear as an everyday occurrence on the nightly news. There are horrifying numbers of people dying as well as many other forms…

ByThe Carousel 0Comments

11

May 2020

Food & Drink Health Mood and Mind

Why You’re Feeling Lethargic In Isolation And How To Stay Motivated

Whatever your goal is – whether it’s to get fit, learn a new skill, or reach your goal weight – it requires a level of motivation. Finding ways to be motivated…

ByKate Save 0Comments

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May 2020

Happiness Lifestyle & Homes Mood and Mind Wellness & Health

Managing Mental Health During COVID-19 Isolation – Triggers and Preventative Measures

Elisabeth Shaw, CEO Relationships Australia NSW, explains how to manage mental health during COVID-19 isolation. As living and working at home becomes the norm, we are faced with a…

ByElisabeth Shaw 0Comments

30

Apr 2020

Happiness Mood and Mind Nutrition Wellness & Health

Exclusive Extract: How To Change Bad Habits And Make Good Ones Stick

We all have areas of our lives areas of your life that we want to focus on and improve. But why aren’t we all healthy? Why don’t we all exercise, eat…

ByJames Graham 0Comments

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Apr 2020

Books Mood and Mind

Margie Warrell On Finding Courage Amid The Uncertainty Of COVID-19

Yesterday my son asked me if he would get to start college this year. I don’t know, I said. Nor do I know when I’ll next be able to speak at a conference…

ByMargie Warrell 0Comments

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Apr 2020

Books Mood and Mind Parenting

Helping Kids Cope And Deal With Worries Caused By COVID-19

We’re living in unsettling times - especially for kids. It’s alarming that one in seven young people aged 4 to 17 years experience a mental health condition in any given year. And that’s…

ByThe Carousel 0Comments

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Apr 2020

Beauty & Fashion Fitness Hair Skin & Body Health Mood and Mind News & Trends Nutrition Wellness & Health World

Your Self Care and Beauty Regime In Social Isolation

It may be hard to believe that sometimes we actually forget to look after ourselves. Our lives are often very busy with stressful jobs or family commitments and our own…

BySadie Archibald 0Comments

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Apr 2020

Mood and Mind Wellness & Health

The 8 Keys To Keeping Calm In Testing Times Of Self Isolation And Lockdown

For the vast majority of us, we have never been through such as the current pandemic that has hit our world. The last major pandemic was in 1918 when the…

ByMags Bell 0Comments

14

Apr 2020

Mood and Mind Wellness & Health

Find How To Figure Out Your Best Formula For Sleep

Drew Ackerman's popular podcast ‘Sleep with Me’ receives 3 millions downloads per week, and currently puts 150,000 Australians to sleep each day. Suffering from sleeplessness for many years, Drew shares his…

ByRobyn Foyster 0Comments