Latest Articles
While we are ALL for gender equality here at The Carousel, we also have a firm grasp on reality and realise there are simply some things that men can do that women can’t, and vice versa. In particular, we are talking about exercise. There simply are some exercises that men can do that women should...
Most employees would rather pour lemon juice on their paper cuts than attend another occupational health and safety briefing. They complain that manual handling workshops are obvious and boring. People also seem to think a serious lifting injury won’t happen to them, despite the home providing just as many threats as the workplace. The stories...
Does it seem like the clock strikes bedtime each day before you even have time to consider working out? Staying fit while juggling career and family responsibilities isn’t easy. You need practical tips to get more exercise into your routine. Fortunately, hitting your activity goals is often a matter of making wiser choices. Here are...
A common, age-old question when it comes to nutrition remains—Are we getting enough fruits and vegetables in our diets? According to Nutrition Australia, Australians of all ages on average have a poor diet—which includes insufficient daily consumption of vegetables. In fact, only 4% of Australians eat their recommended amount of vegetables each day. This includes...
Fitness
Fitness is a popular category on The Carousel website. Our experts cover the latest news and fitness trends with a focus on everything from mental to physical wellness so you can lead your best life possible. With our regular wellbeing guides from the experts – you’ll feel fabulous and get more out of your day.