Kate Save is an Accredited Practicing Dietitian, Exercise Physiologist and CEO and Co-founder of Be Fit Food. Kate has been working with clients struggling with weight-loss and weight management for more than 15 years.

More articles by Kate Save

Strawberry Santas – Get Creative With The Kids This Christmas

Dietitian Kate Save’s Top Tips To Staying Healthy This Christmas

Christmas Protein Truffles That Are Actually Healthy

Healthy Christmas Baked Ricotta Cheesecake Recipe

Cheesy Cauliflower & White Bean Soup

Winter Winning: How To Conquer Bad Winter Habits

Tasty And Easy Ratatouille For The Cold Winter Days To Come

Decadent Velvety Chocolate & Avocado Mousse

Kate Save, CEO and Founder of Be Fit Food Shares Her Journey From Start-up To Success

Chocolate, Banana & Berry Frappe – A Healthy Treat

Oat, Raspberry And Coconut Christmas Tree Cookies

How To Care For Your Iron Levels And Charge Your Energy