Mood and Mind

Latest Articles

My ADHD Journey: How My Son’s Diagnosis Opened My Eyes

For most of my life, I felt different, like I was constantly running a race that everyone else seemed to pace effortlessly. My mind was always on the go—leaping from thought to thought, jumping into conversations before they finished, and battling an internal storm of self-doubt and forgetfulness. I chalked it up to personality quirks,...

Irena Geller on May 17, 2025
20 Tips To Feng Shui Your Bedroom To Boost Your Love Life

Creating romance is as easy as revamping your room. Follow our 20 feng shui dos and don’ts to breathe new life into your boudoir! 1 DO revamp your bed. Air out your mattress, turn it over and kit it out with inviting linen, luxurious cushions and a throw rug, preferably in sultry earth tones. Also centre...

Hedy Damari on May 10, 2025
What Losing Two Of My Closest People Taught Me About The Power Of Resilience

A few years ago, I found myself sitting on my balcony just after dawn. The sky was streaked with pink and gold, birds were singing, and the sunlight was gently warming my skin. It should have been a moment of beauty. But all I felt was numb. As if I was watching the world through...

The Carousel The Carousel has been verified by Muck Rack's editorial team on Apr 17, 2025
All The Ways Pilates Changes Your Body … From a Former Moulin Rogue Dancer

If you’ve ever been curious about Pilates, Rachel Crompton, Head of Pilates at Elixr Health Club, is the perfect person to guide you. With over two decades of experience, a background in professional dance, and an infectious passion for movement, she knows exactly why Pilates is a game-changer for your body. Rachel’s Pilates journey began...

Marie-Antoinette Issa on Feb 26, 2025

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