In this world there are innumerable things one may wish for, varying according to age, nationality, culture, sex, political affiliation, mental disposition, intellectual level, physical prowess, world view, even sexual proclivity. Underpinning them all, however, are two things without which all else is meaningless: Potential for longevity and quality of life. Rarely considered is that...

The morning that I speak to Endota Spa owner Melanie Gleeson by phone, she’s surrounded by boxes as she prepares to merge two offices into one headquarters in Melbourne. Having built the business to 100 locations across Australia, employing over 1000 people (around 90 percent are women), and with an annual network income of $60 million,...

In a world where connectivity is at an all-time high, loneliness has paradoxically become an epidemic, affecting 1 in 3 Australians. Among the most affected are the country’s business leaders – those at the top of large corporations, surrounded by people and yet so isolated. For these C-suites, the effects of isolation are beyond just...

Healer and holistic counsellor, Rena Harvey believes that one of the greatest barriers to personal growth is the struggle to get out of your comfort zone. Here, her practical steps and motivating advice, can help you break free from the limitations of routine, embrace the path to self-improvement, step beyond comfort, and unlock your full...