When you conjure up images of New Caledonia, swaying palm trees over stretches of pristine turquoise beaches come to mind, and while that’s certainly in abundance in this Pacific Island archipelago, there’s so much more the rich and diverse landscape has to offer. Given its geology and isolation, New Caledonia is home to a huge...

Three years on from the outbreak of the COVID-19 pandemic, wellness travellers are still prioritising building resilience to disease with the help of medical experts and wellness therapies. There has been an increase in demand for affordable retreats in the cost-of-living crisis that offer incredible health benefits for all types of travellers – be there...

Feeling sluggish, anxious, tired, or experience regular mood swings, an upset tummy, or suffer from food allergies? Well, anyone of these problems could be directly linked to an unhealthy gut function. And it’s more than likely that you have also been undergoing severe stress, sleeping poorly and not eating sufficient healthy foods. Yet, it need...

There are few places on the planet as beautiful as the Cook Islands and the good news is in the not too distant future travel there will once again become a reality. Here, Jo Harvey-Graham gives us the low down for a first timer. After so many escapes to Rarotonga, Cook Islands, I now like to...