“After reviewing the research, I have come to the conclusion that short-term intermittent fasting was not only an effective and easy way to lose unwanted body fat, but it was also associated with many amazing health benefits.” Dr. Brad Pilon In dozens of peer-reviewed scientific studies, short-term intermittent fasting has been found to have the...

The future of Australian fashion and potential of First Nation Artists was high on the agenda this week, particularly with Australian Fashion Week’s Changemakers‘ panel which included First Nations model Elaine George, Outland Denim founder James Bartle, and Internet personality and stylist Kim Russell. Here are the key points insights: First Nations Artists’ Potential: First...

Australian Fashion Week is not just a showcase of the latest designs. It’s also a platform to witness the evolving influences shaping the industry. From sustainable fashion to exciting collaborations, here are five trends that caught our attention and captured the essence of Australian style and innovation. A celebration of sustainable style Sustainability took centre...

Jaymes Gleeson takes a closer look at political correctness, plus size models & medals for everyone We are living through the slow motion detonation of unintended consequences. The shocking racism, misogyny, sexual harassment and “fat shaming” of previous generations was in dire need of redress, but the cure of political correctness has spawned unimaginable problems...