Quinoa And Popcorn Chicken

Quinoa And Popcorn Chicken: INGREDIENTS 1/2 cup quinoa 1 cup stock – follow my homemade stock recipe in Eat Clean, Live Lean page 29 500g chicken tenderloins 3 tablespoons wholewheat flour 1 teaspoon onion powder 1 large egg, lightly beaten METHOD 1 Heat oven to 180°C and line a tray with baking paper. 2 Place quinoa and stock into a rice cooker and cook as per manufacturer’s…

BySophie Guidolin02/12/2014

Wellness & Health

How To Keep Cool This Summer: Survival Tips For An Aussie Heat Wave

Below are the top summer tips to take care of yourself and your home over the summer months, from saving energy to staying hydrated and being allergy aware. By following these easy tips you can enjoy a more relaxed and energy efficient summer. 1. Drink more water Ensure you stay hydrated by drinking two to three…

ByThe Carousel30/11/2014

Parenting

This Aussie Author Is Just 12 Years Old: Find Out What All the Fuss Is About (and How She Got Published!)

Hannah is just like every young Aussie girl, except for one thing - she has just published her first book, I Don't Like Cheese.Within the beautifully illustrated picture book pages, Hannah tells the story of Mike, the mouse who just won't eat cheese although he loves tacos and pizza. But, hold on, don't those have…

ByFranki Hobson30/11/2014

Beauty & Fashion Health News & Trends Wellness & Health

If You Love Someone, Check Their Beauty Spots – It May Save Their Life

Here's a shocking statistic. Regardless of our increased sun-savvyness, sunscreen sales have gone down* in Australia over the last few years and melanoma diagnoses are on the rise. Ironic. Check out the video above where we hit the streets of Sydney with La Roche-Posay to find out your views on melanoma and the importance that we all should #becomeaskinchecker. This year…

ByYvette Le Grew30/11/2014

Bridal Videos

Let’s Dance: Nicole & Rhys’ Wedding

The newlyweds: Nicole, 30, and Rhys, 32 Ceremony & Reception: Terrara House Estate, Terara, NSW Guests: 103 Videography: Cameron Bloom Photography www.bloomphotography.com Wedding theme: "We wanted our wedding to be a celebration rather than a formal gathering. We focussed on colourful flowers, entertaining speeches, an upbeat bridal dance and most importantly, a live band playing our…

ByFranki Hobson29/11/2014

Health Parenting Wellness & Health

In The Wake Of Phillip Hughes’ Death, We Explore Modelling Healthy Grief To Children

Phillip Hughes 1988-2014 Obviously everyone grieves in their own way. But the important point is that children who have seen their parents grieve will cope better themselves. If we try to shield our kids from our sadness, how will they know that it’s normal to experience so much pain when someone they love dies?…

ByJo Lamble29/11/2014

Wellness & Health

Standing By Sean Abbott, United In Grief

New South Wales bowler Sean Abbott cradled the injured Phillip Hughes in his arms when the 25 year old collapsed on the pitch after being struck by one of Abbott's bouncers. It was a ball that the twenty-two year old had bowled thousands of times before. But, sadly, while the delivery was the same, the…

ByLisa Herbert28/11/2014

Celeb Style Fashion News & Trends

Stop Press! Sneak Peak Into Victoria’s Secret Closet for 2014

It's all about innuendo at Victoria's Secret, and never more so than right now, as six sexy sketches of their secret costumes have been leaked from their upcoming show announced for 5th December. Held in London for the first time ever this year, the iconic show will once again force we 'mere mortals' will watch in awe as the unicorn-esque VS…

ByYvette Le Grew28/11/2014

Wellness & Health

Phillip Hughes 1988-2014: Too Young, Too Soon – The Tragedy That Stopped A Nation

Three days shy of his 26th birthday, Hughes was struck on the back of the head by a bouncer during a Sheffield Shield match at the SCG on Tuesday. A ball delivered by 22 year old bowler, Sean Abbott - one that Sean will never forget. As Australia, and indeed the cricketing world waited and…

ByYvette Le Grew28/11/2014

Parenting

Dave Hughes On Fatherhood: Mistakes & the Rulz For Being A Cool Dad

Laugh your socks off... Every dad makes mistake. So what's your advice? "Be careful how long you spend playing the Skill Tester at the Aquarium, as your daughter may just wander off. Also, asking the cleaner, 'Have you seen my baby?', when you're surrounded by water, sharks and deadly marine animals, can cause alarm bells to go…

ByFranki Hobson28/11/2014