Kamalaya Wellness Sanctuary & Holistic Spa in Koh Samui, Thailand, was recently awarded Spa Cuisine of the Year 2018 at the 14th Annual AsiaSpa Awards, held in Hong Kong. To celebrate, let's try one of Kamalaya's most popular recipes - Mung Bean Risotto.
One of the most popular dishes on Kamalaya’s Detox Menu is the Mung Bean Risotto. Green mung beans are rich in complete plant protein, fiber, antioxidants, and phytonutrients. While coconut milk can help to lower cholesterol levels and improve blood pressure, it also gives the risotto a creamy texture and slight natural sweetness.
Kamalaya Wellness Sanctuary & Holistic Spa
Kamalaya is located amid a lush, tropical landscape on the southern coast of Koh Samui, Thailand. Founded by John and Karina Stewart in 2005, the resort offers a holistic wellness experience that integrates healing practices, therapies and philosophies from East and West, a breathtakingly beautiful natural environment, inspired healthy cuisine, holistic fitness practices and customised wellness programs ranging from Detoxification to Stress & Burnout, as well as Optimal Fitness, Sleep Enhancement, Yoga Synergy, Emotional Balance and since 1st November 2018, Structural Revival.
After winning the Spa Cuisine of the Year 2018 at the 14th Annual AsiaSpa Awards, Kamalaya’s co-founder Karina Stewart said: “We passionately believe in the practice and application of ‘food for health, food as medicine’ and our cuisine is therefore a vital part of our holistic wellness concept.”
Kamalaya’s Culinary Director Kai Mueller adds: “I always found it fascinating and exciting to learn from Karina and collaboratively develop tasty and satisfying dishes that follow the guidelines of ancient Asian healing traditions and current nutritional research. Food is such a powerful tool for healing and maintaining wellbeing on all levels! For me, it’s really the dedication and talent of our team of kitchen and service hosts that add the special ‘Kamalaya flavour’ to our dishes and I’m truly grateful to see their enthusiasm recognised”.