in , , ,

Sweet Treat: Healthy Chocolate Brownies!

homemade chocolate brownies white background

Here is one of my all-time personal favourite recipes to make! Enjoy for dessert with some coconut yoghurt or as a pick-me-up afternoon snack with a nice herbal tea!

This healthy snack will help satisfy any sweet craving, while keeping your blood sugars stable and providing you with long-lasting quality energy for your day!

Ingredients

3 eggs (organic or free-range)

1/2 cup coconut flour

1/2 cup cacao powder

1/2 cup rice malt syrup or coconut nectar

3/4 cup butter (organic block)

Directions

  1. Mix all ingredient together in a mixing bowl until well combined.
  2. Preheat oven to 200 degrees.
  3. Line a small shallow baking tray with coconut oil or baking paper
  4. Pour mixture in and flatten out with spatula
  5. Pop in oven for 10-15mins.

To ensure cooked – stick a knife through middle and make sure the knife comes out clean.

Feeling inspired? Here’s another vegan recipe from nutritionist Bannie Williams. It’s super-nutritious and needs absolutely no cooking!

The Healthiest Chocolate Brownie Ever! - The Carousel

Written by Desiree Taylor

Desiree Taylor is a certified holistic health coach and founder of Free Yourself Holistic Health Coaching. She is also a lifestyle Coach at Hills Spinal Health Clinic and a health contributor for TheCarousel.com.

After suffering from severe chronic fatigue syndrome and adrenal burn out at the age of 26, Desiree embarked on a personal journey to help heal herself through natural medicine.

Desiree’s journey led her to study at the Institute of Integrative Nutrition which is the world’s largest nutrition school.

Her education has equipped her with extensive knowledge in holistic nutrition, health coaching, and preventive health. Desiree works with clients to help them make lifestyle changes that produce real and lasting results.

Her mission is to help make the world a better place by helping people find their inner peace by restoring health and happiness back into their lives.

Jennifer Lopez Splits With Casper Smart After 5 Years Together1

Jennifer Lopez Splits With Casper Smart After 5 Years Together

5 Tips On Losing Weight For New Mums1

5 Tips On Losing Weight For New Mums