Here is one of my all-time personal favourite recipes to make! Enjoy for dessert with some coconut yoghurt or as a pick-me-up afternoon snack with a nice herbal tea!
Thank you for reading this post, don't forget to subscribe!This healthy snack will help satisfy any sweet craving, while keeping your blood sugars stable and providing you with long-lasting quality energy for your day!
Ingredients
3 eggs (organic or free-range)
1/2 cup coconut flour
1/2 cup cacao powder
1/2 cup rice malt syrup or coconut nectar
3/4 cup butter (organic block)
Directions
- Mix all ingredient together in a mixing bowl until well combined.
- Preheat oven to 200 degrees.
- Line a small shallow baking tray with coconut oil or baking paper
- Pour mixture in and flatten out with spatula
- Pop in oven for 10-15mins.
To ensure cooked – stick a knife through middle and make sure the knife comes out clean.
Feeling inspired? Here’s another vegan recipe from nutritionist Bannie Williams. It’s super-nutritious and needs absolutely no cooking!












