Mood and Mind is a popular segment on The Carousel website

07

When bio-tech boss Maria Halasz says she’s found a miracle cure for hair loss in men and women with a product called Évolis, she’s speaking from first-hand experience. Maria tells TV…

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01

Jun 2017

Health Mood and Mind Wellness & Health

How To Improve Your Sleep And Why It’s So Important

Karina Stewart, Co-Founder of Kamalaya and Master of Traditional Chinese Medicine, shares with us the importance of sleeping and how to enjoy a better sleep. What is a good pre-sleep routine…

ByKarina Stewart 0Comments

22

May 2017

Beauty & Fashion Hair Skin & Body Happiness Health Mood and Mind Wellness & Health

Boho Beauty: Byron Bay Designer Shares Her Secrets To A Stress-Free Glow

Long gone are the days of a five-stage beauty routine with one eye on the clock, says bohemian wanderer Chloe Brookman. Since moving her family and base for the global home…

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16

May 2017

Careers Lifestyle & Homes Mood and Mind News Videos

Watch Game Changers Dispense Advice To Their 20-Year-Old Selves

If only we could go back in time and bestow to our younger selves all those invaluable life lessons we’ve picked up along the way. Think of all the fruitless…

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10

May 2017

Fitness Mood and Mind Videos Wellness & Health

The Secret To Keeping The Weight Off After Detoxing

Losing those excess kilos is considered the major benefit for many who undertake a detoxification program. But Dr Karina Stewart, the co-founder of Kamalaya, the award-winning wellness retreat and spa in…

ByKarina Stewart 0Comments

08

May 2017

Happiness Health Mood and Mind Wellness & Health

How To Reclaim Your Time And Reduce Stress Levels Effectively

Do you ever wish you could 'turn back time', as Cher lamented in her song? One of the worst things about feeling time-poor is the impact it has on our thinking…

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02

May 2017

Mood and Mind Wellness & Health

5 Ways Mindfulness Can Get You Through Tough Times

When you find yourself in a tough life circumstance, it can be easy to get overwhelmed and fall into despair. But Dr Elise Bailylew, the founder of Mindful in May, an…

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24

Apr 2017

Careers Happiness Inspirational Women Mood and Mind News Videos What's On

Early-Bird Event Alert: Industry Leaders Collaborate To Inspire The 40-Plus!

Scarlett Zola Vespa, aka ‘Mrs V’, says it’s time that women over 40 stopped being invisible at work and in the media. The Sydney-based brand expert/women’s advocate/influencer/motivational speaker believes this important…

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19

Apr 2017

Happiness Inspirational Women Mood and Mind Wellness & Health

Snowboarding Star Joany Badenhorst: ‘Losing A Leg Is A Blessing In Disguise’

Aussie snowboarding champ Joany Badenhorst was just 11 years old when her life changed forever. She was playing with friends near a tractor on her family’s farm in South Africa when…

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13

Apr 2017

Mood and Mind Wellness & Health

Five Ways Of Thinking That Could Be Sapping Your Energy

When low energy strikes you might look at your diet, your lifestyle or how much exercise you’re doing to tackle it, but would you think to assess your thinking? You…

ByHelen Foster 0Comments