Aside from the worry about your health, you may feel your position within the workplace has become insecure and your colleagues have no idea what to do or say. …
Life coaching is something most people will explore during some sort of change occurring in their lives. You may be slap bang in the middle of change and feel uncertainty…
When it comes to public speaking, I’ve done my fair share. I have done hundreds of talks, presentations, seminars, and even a TEDx talk standing before thousands of people. …
If there was a way you could remove that sense of panic and brain fog for an interview, a presentation or just having more confidence, would you try it? Neuro-Linguistic…
Nothing will bring your productivity to a grinding halt quite like a headache. Tension headaches are the most common of the up to 150 different types of headaches - they…
Over the course of our lives, we go through a number of significant transitioning periods. Going to school, primary to secondary, leaving school, going to University / getting a job…
For some of us, logic just seems to be a natural skill, we’re strategic and it’s easy for our mind to push through difficult situations and step into a more…
One key indicator of this rapid change is the ‘Knowledge Doubling Curve’ created by Buckminster Fuller. They found that in 1900 knowledge was doubling every 100 years. By 1945 it…
Change your life in ways you may never have thought possible on The Mind Makeover Retreat, the latest pioneering retreat launched by Health and Fitness Travel, the wellness holiday specialists. Led by international master…
Many of us believe that using disinfectants around the home will protect us from germs, however latest research has shown that this very habit may be affecting our health negatively.
Our…