Hot Topics is a popular segment on The Carousel website

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It's time to spill the tea on a wellness trend that's coming in hot: tea cycling. (And, no, it’s not about sipping Earl Grey while snacking on dainty scones!). Here,…

ByMarie-Antoinette Issa 0Comments

31

Dec 2024

Arts & Culture Books Health Hot Topics Lifestyle & Homes Relationships

Seen The Tinder Swindler? Here’s 4 Books That Explore The Dangers Of Romance Scams

As we advance further into the digital age, we have seen romance scams become increasingly more common. With continued technological advancements, and the greater popularity of online dating apps, scammers…

ByRobyn Foyster 0Comments

28

Dec 2024

Hot Topics Wellness & Health

Move Over Hot Girl Summer. It’s Time For The Hot Mid-Life Girl Summer

Why should the fun, confidence, and vibrance of the season be reserved for the under-30s? Fitness Expert Nikki Ellis says it’s time for women over 40 to reclaim their power,…

ByNikki Ellis 0Comments

25

Nov 2024

Hot Topics Wellness & Health

MAFS, Mindful Drinking and Making a Difference, According to Jules Robinson

In recent years, the movement toward mindful drinking has gained remarkable momentum. Far from being just another fleeting trend, much like intuitive eating, it signals a significant cultural shift. …

ByMarie-Antoinette Issa 0Comments

16

Oct 2024

Hot Topics Wellness & Health

Pip Edwards: “I Suffered in Silence.”

Pip Edwards is usually content to let her catwalk creations do the talking. And, has rightfully earned her reputation as one of Australia's most popular sports luxe designers. However, in…

ByMarie-Antoinette Issa 0Comments

21

Aug 2023

Hot Topics Wellness & Health

Let’s Celebrate The Trailblazers of Women’s Football In Australia

We are all still celebrating the success of the Matilda's but it's time we pay homage to the trailblazers that helped them get there. Even Matilda's Captain Sam Kerr acknowledged…

ByLiz Courtney 0Comments

09

Jan 2023

Hot Topics Wellness & Health

First Full Moon For 2023 And Your January Horoscopes

The first full moon of the year is the ‘Wolf Moon’ and it is in Cancer, which means it’s time to get your house in order and listen to…

ByRose Smith 0Comments

22

Nov 2022

Hot Topics Wellness & Health

How To Power Up Your Pelvic Floor With These 5 Exercises

Matilda Andersson shares 5 exercises that will help you power up your pelvic floor. The pelvic floor muscles (PFM’s) play a significant role in women’s health and quality of life.…

ByThe Carousel 0Comments

02

Nov 2022

Hot Topics Wellness & Health

The HYPOXI Method – What Is It And How Does It Work?

It takes tenacity to leave a comfortable corporate role to become your own boss. But for Cianne Van Eck Duymaer Van Twist, Director of HEILEN Wellness, moving into the world…

ByRobyn Foyster 0Comments

29

Oct 2021

Fitness Hot Topics Wellness & Health

How Fitness Experts Stay Motivated

"Even personal trainers have lazy days, when they'd rather stay in bed then workout. This month, I learn how fitness experts stay motivated." Celebrity trainer Luke Istomin is the go-to body…

ByLuke Istomin 0Comments