Healthy Superfood Fix: 8 Delicious Ways To Cook Quinoa

Are you confused by this super healthy grain? Quinoa is gluten-free, high in protein, fiber, antioxydants and important minerals like iron and magnesium. Just choose from one of our delicious recipes and enjoy the health benefits. Delicious Warm King Prawns & Kiwifruit Salad With Herbed Quinoa Click here for this recipe. Grilled Corn, Black Beans & Quinoa With…

ByThe Carousel19/05/20170Comments

Exclusive: Julie Goodwin Reveals The Secret Ingredient To The Perfect Recipe

Julie Goodwin says she’ll never forget the fairytale waterfall picnic she had with her then boyfriend, now husband, Michael as love-struck teens. Although dirt poor at the time, she’d splurged on just a few extra special things like a few expensive cheeses and breads, washed down with Michael’s favourite brand of beer and slices of lime. “It…

ByRobyn Foyster24/04/20170Comments

Baking Food & Drink

Mark Holland’s Decadent Baked Dark Chocolate Mousse Recipe

This new recipe is from Mark Holland, the new Chef at Woolloomooloo's iconic gastro-pub, The Tilbury Hotel. Try this dark chocolate mousse and tell us if you liked it in the comments ! 375 ml double cream 250 ml whole milk 160 g egg yolk 100 g caster sugar 250 g dark chocolate (Vahlrona) Method Whisk the egg yolks and sugar by hand until light and fluffy…

ByThe Carousel23/03/20170Comments

Baking Food & Drink

Baked Queen Scallops, Cauliflower, Brioche And Herb Crust

This new recipe is from Mark Holland, the new Head Chef at Woolloomooloo's iconic gastro-pub, The Tilbury Hotel. Try it and tell us if you liked it in the comments ! Scallops and shells Speak to any good fishmonger and ask for the smallest queen scallops, or very small king scallops with shells. Cauliflower Puree 1 small head of…

ByThe Carousel07/03/20170Comments

Food & Drink Healthy Quick & Easy

How To Make Vegan Friendly Sriracha Roasted Almonds

Try Australian Almonds' recipe for spicy and sweet roasted Sriracha almonds. They are perfect for vegans. Serves: 2 Ingredients 2 cups raw almonds 2 tablespoons Sriracha 1 tablespoon hoisin sauce Instructions Preheat oven to 180 degrees Celsius and line a baking tray with baking paper. Place raw almonds on tray and roast for 10 minutes. Remove from oven (leaving oven on) and…

ByThe Carousel17/02/20170Comments

Food & Drink Healthy

Moroccan Inspired Spicy Cauliflower And Almond Soup Recipe

Serves: 4 Ingredients • 1 teaspoon extra virgin olive oil • 1 large onion, peeled and chopped small • ⅓ cup slivered almonds • 1 large cauliflowers, trimmed and cut into small pieces • 1 teaspoon harissa • 1 teaspoon cumin • 1 litre chicken stock • Salt to taste (check before adding, especially if using commercially made stock) • Extra almonds…

ByThe Carousel17/02/20170Comments

Food & Drink Healthy

Satays With Spicy Almond Sauce

Satays with a spicy almond sauce and condiments make for a terrific snack or meal ! Serves: 4 Ingredients Satays 700 grams beef fillet cut into bite sized pieces 1 tablespoons light soy sauce 1 tablespoons dark soy sauce 1 tablespoons sesame oil Satay Almond Sauce 2 tablespoons vegetable oil 2 onions 5 garlic…

ByThe Carousel17/02/20170Comments

Food & Drink Healthy

Summer Sorted: Beat The Heat With These Smoothie Sensations

Nutritionist Bannie Williams and author of The Smoothie Manifesto shares two of her go-to recipes from her mouth-watering debut book. Nothin’ but a Berry Thang Whether you need some new breakfast inspiration, or want to improve your overall health, the incorporation of a smoothie into your daily routine is a great way to nourish and sustain…

ByThe Carousel07/02/20170Comments

Healthy World

Annalise Braakensiek’s Tasty Low Fat Spanakopita Recipe

This low fat Spanakopita recipe is one of my favourites from my Love Lunch cooking classes. My Love Lunch cooking course is specially designed for the health minded, environmentally aware, weight conscious people, with very discerning taste buds. All the recipes are organic, sustainable, low fat, dairy-free, gluten-free and meat-free for people like me - conscientious…

ByAnnalise Braakensiek28/12/20160Comments

Baking Entertaining & Wine Food & Drink Quick & Easy

Rhubarb, Strawberry, Apple And Quinoa Crumble Recipe

Serves 4 INGREDIENTS Fruit filling 8 thin red rhubarbs (around 500 g / 1 lb) 2 handfuls (225 g / 8 oz) fresh or frozen strawberries 1 apple 1 tsp ground vanilla juice from 1/2 orange or lemon 2 tbsp unheated honey or maple syrup Crumble topping 1 cup (110 g) rolled quinoa flakes (can be subbed for rolled oats or rolled millet) 1 cup (110 g)…

ByThe Carousel28/09/20160Comments