Miranda Kerr’s Young Coconut & Berry Smoothie

When it comes to smoothies there are endless choices. What do movie stars and supermodels throw into their blender? A whole lot of coconut and a few magic ingredients. Here's a recipe I used to make Miranda Kerr and Orlando Bloom when I was their health coach living in Los Angeles. How to…

BySinclair Fischer-Gray20/02/2014

Fitness Videos

The Importance of Hydration with Celebrity Trainer Luke Istomin

Should you drink coffee before a workout? "When it comes to exercise, what you drink is as important as what you eat. This month I get a crash course in the best ways to stay hydrated." Do you know how much sugar is in the average protein shake? Will drinking water during…

ByAmy Molloy20/02/2014

Nutrition

Nutritionist’s Best Weight Loss Tips

Sustainable weight loss is a common reason my clients come to me for nutritional advice. My philosophy is that the weight loss process doesn't need to be complicated or difficult. It is about making small gradual changes to create long life habits, which will enable you to loose weight and keep it off. Watch my…

ByBannie Williams20/02/2014

Anti-Ageing Hair Skin & Body

How to Go Grey … With Style

So, here's what happens when you start to go grey ... Every hair follicle contains melanocytes, which are pigment cells. When you first start to grey it is because the melanocytes have become less active. As a result, less pigment is deposited into the hair and that makes it appear lighter. As greying progresses, the…

ByStephanie Darling20/02/2014

Fitness Nutrition Wellness & Health

A Nutritionist’s Introduction to Weight Loss & Philosophy

Each of my clients come to see me for a variety of nutritional needs. However, the most consistent goal of my clients is weight loss. Unlike many weight loss diets, my approach is based on nourishment, not restriction. It is about shifting thoughts away from categorizing foods from being "good or bad", to perceiving them…

ByBannie Williams20/02/2014

Hair Skin & Body Make-Up

Behind the Scenes: All Australian Glamour Photo Shoot

Watch how up-and-coming model Lydia Simonis goes from fresh-faced to photo-ready. BEAUTY CHEAT SHEET Makeup Work a luminous foundation into skin. Use a sponge or brush to apply, then follow with your fingers - their warmth will ensure your base sinks in seamlessly. Create definition in your face by using a contour brush to whisk…

ByGlenn Nutley20/02/2014

Make-Up Videos

Expert Makeup Advice from Beauty’s Best

Model makeup: the top insider tricks revealed L'Oreal's Makeup Director Elsa Morgan has created top runway looks for shows around the world. Here she prepares stunning Sydney-based model Lydia Simonis for a Fashion photo-shoot, and reveals how it's done to our Beauty Editor Glenn Nutley. Interviewer and photographer: Glenn Nutley Model: Lydia Simonis Stylist: Sarah Bonett from RP Represents Hair: Rae Bouriboun…

ByGlenn Nutley20/02/2014

Celeb Style Make-Up Videos

All-Australian Glamour Photo Shoot

When you team up the best professional make up artist, model, and Beauty Editor and photographer, along with creations by some of Australia's best fashion designers for a photo shoot on Sydney harbour, you can rest assured the results will be stunning. Check out the results of the shoot with Glenn Nutley, Elsa Morgan and Lydia…

ByGlenn Nutley20/02/2014

Hair Skin & Body

Fruity New Fragrances From Marc Jacobs, Guerlain & Juicy Couture

With summer drawing to a close (sob), it won't be long before we swap out our two-pieces for our trench coats, dust off the doonas, and dig out the slow cooker. Transitioning into winter usually means going heavier - with our clothes, bedding and food (and, uh, sometimes our figures too). Traditionally, we've automatically reached…

ByKatrina Lawrence20/02/2014

Anti-Ageing

Gallery: Top 10 Celebrities Ageing Beautifully

Celebrities have not always aged gracefully. But really, who can blame them - Hollywood has only recently started to embrace the concept of female ageing. These days there's an increasing number of great roles for women of all generations, which means actresses can have better career mileage than ever before. Cue a new generation…

ByKatrina Lawrence20/02/2014