Ask Health Queen Sam Beau Patrick: Is It Winter Blues Or Hormones?

The days are shorter, the nights longer and everything seems WAY harder than it is in summer! So let’s be honest here. How are you feeling? Are you as happy as you felt in summer? Is your mood fatter than normal? More irritable at work, or maybe you are starting to lose confidence and opt to stay home … Continue reading Ask Health Queen Sam Beau Patrick: Is It Winter Blues Or Hormones?