Here at The Carousel, we believe wellness matters most and no wellness journey is the same. Our experts cover the latest health and wellness trends with a strong focus on holistic health. We cover everything from mental to physical wellness so you can feel energised and fulfilled. Our goal is for you to enjoy a balanced life and with our regular wellbeing guides from the experts – you’ll feel the zen in no time.
The reality TV superstar shares an image of the freeze-dried placenta pills on Twitter, bearing the label ‘Your Amazing Placenta’.
Writing on her blog, she goes into further detail about her…
“In today's social climate, you're told too often to put others before yourself,” explains Magic, who is also the best-selling author of Stop Being FAT: Love Yourself Skinny.
“It almost seems…
"Hormones have a huge impact on our health, wellbeing, energy and mood," explains Nadine, who is the founder of Her Master Plan, which provides a bespoke approach to wellness for…
Now, if we indulged once or twice a year this wouldn't be an issue, but the truth is that we can have several events every single week that serve this…
While you’ve seen her on TV and multiple magazine covers, this Aussie beauty is also an acclaimed lingerie and jewellery designer and speaks multiple languages (she’s learning Spanish right now!), so clearly we’re talking about a woman with lots of energy and focus but the one thing Annalise Braakensiek is most passionate about is keeping…
Feel like you’ve fallen off the health wagon one too many times? Don’t hang up those reins just yet! We spoke to former Winter Olympic snowboarder and health and wellbeing…
Having grown up on a biodynamic farm with animals as friends instead of a food-source, it’s no wonder Annalise follows a healthy lifestyle with a cooking motto being ‘All the flavour, with no guilt’, but with a minimum of twice-daily workouts, how does this powerhouse woman keep on track with health goals and motivation? It’s…
Just days after the Hunger Games star announced he was embracing a vegan lifestyle, the World Health Organisation (WHO) has released a damning report about the dangers of eating certain…
Try this quick quiz to help identify your stress triggers:
1. Do you feel stressed more often than not?
2. Are mornings worse than evenings in terms of feeling stressed?
3. Do you…
The brainchild behind Australia’s first kids’ gym Gecko Sports , Sam has just launched a new Melbourne-based training facility and early next year a fitness app that aims for results…