But did you know that a healthy diet, physical activity and regular screening could lower your bowel cancer risk?
In fact, it’s estimated that changes in diet and physical activity could…
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Nutrition
Here at The Carousel, we believe wellness matters most and no wellness journey is the same. Our experts cover the latest health and wellness trends with a strong focus on holistic health. We cover everything from mental to physical wellness so you can feel energised and fulfilled. Our goal is for you to enjoy a balanced life and with our regular wellbeing guides from the experts – you’ll feel the zen in no time.
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She was just ten years old when she swapped hot chips for health foods. What started out as a bet with her brothers has turned into a mindful and nutrition based approach to one of life’s great pleasures - eating.
This does not mean nibbling on a piece of lettuce and skinless chicken breast for every meal…
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