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Fitness

Fitness is a popular category on The Carousel website. Our experts cover the latest news and fitness trends with a focus on everything from mental to physical wellness so you can lead your best life possible. With our regular wellbeing guides from the experts – you’ll feel fabulous and get more out of your day.

How To Get Your Butt Into Shape

Amy Molloy learns she has a lazy bum - and how to fix it. "It's official, I am a fitness diva. The sure sign? I have a dedicated butt trainer" According to head coach Ken LaVanda from the Athletic Club in Sydney (www.theathleticclub.com) many people - women in particular - make their workout so…