Uni Don: Sea Urchin With Japanese Rice & Pickled Beetroot

Donburi just means a bowl of rice. Usually it is topped with meat and vegetables that have been simmered together. Every region of Japan has its own version of donburi; sometimes it is just topped with perfectly fresh raw fish. Uni don is a great way of eating sea urchin – the rice provides the body of the meal and the sea urchin shines in all its unadulterated glory.

Make the pickled beetroot at least half a day before serving, although it’s best made a few days ahead (it will keep for up to a month in a sealed container in the fridge).” The Gourmet Farmer 

Serves 4

INGREDIENTS
420 g (15 oz/2 cups) sushi rice
1 piece dried kombu (konbu) seaweed
200 g (7 oz) fresh sea urchin roe
100 g (3½ oz) salmon roe
½ sheet nori seaweed
thinly sliced spring onions (scallions), to garnish
80 ml (2½ fl oz/1/³ cup) Japanese soy sauce, to serve
wasabi, to serve (optional)

Pickled beetroot
250 ml (9 fl oz/1 cup) rice vinegar
165 g (5¾ oz/¾ cup) caster (superfine) sugar
300 ml (10½ fl oz) water
50 g (1¾ oz) sea salt
50 ml (1¾ fl oz) mirin (rice wine)
1 large beetroot (beet), top removed, peeled and sliced as thinly as possible (use a mandolin if you can)

METHOD 
1 For the pickled beetroot, bring the vinegar, sugar, water, salt and mirin to the boil in a medium saucepan. Pour over the sliced beetroot, leaving a little space at the top. Set aside to cool, then seal in a glass jar with a lid, or a plastic container, and refrigerate.
2 Wash the rice well in cold water until the water runs clear. Place the kombu in a saucepan with the rice and cook the rice using the absorption method.
3 Spoon the cooked rice into four bowls and arrange the sea urchin on top. Spoon the salmon roe over. Using tongs, toast the nori by waving it over a flame for about 20 seconds, until crisp, taking care not to burn it. Crumble and sprinkle the nori over the rice. Scatter the spring onion over.
4 Serve the uni don with pickled beetroot on the side, with soy sauce and wasabi, if desired.

Recipe and image from The Gourmet Farmer Goes Fishing by Matthew Evans, Nick Haddow and Ross O’Meara, published by Murdoch Books.

Robyn Foyster

A multi award-winning journalist and editor and experienced executive, Robyn Foyster has successfully led multiple companies including her own media and tech businesses. She is the editor and owner of Women Love Tech, The Carousel and Game Changers. A passionate advocate for diversity, with a strong track record of supporting and mentoring young women, Robyn is a 2023 Women Leading Tech Champion of Change finalist, 2024 finalist for the Samsung Lizzies IT Awards and 2024 Small Business Awards finalist. A regular speaker on TV, radio and podcasts, Robyn spoke on two panels for SXSW Sydney in 2023 and Intel's 2024 Sales Conference in Vietnam and AI Summit in Australia. She has been a judge for the Telstra Business Awards for 8 years. Voted one of B&T's 30 Most Powerful Women In Media, Robyn was Publisher and Editor of Australia's three biggest flagship magazines - The Weekly, Woman's Day and New Idea and a Seven Network Executive. Her career has taken her from Sydney where she began as a copy girl at Sydney's News Ltd whilst completing a BA in Arts and Government at Sydney University, to London, LA and Auckland. After 16 years abroad, Robyn returned to Sydney as a media executive and was Editor-in-Chief of the country's biggest selling magazine, The Australian Women's Weekly.

This post was last modified on 29/12/2024 1:40 pm

Robyn Foyster: A multi award-winning journalist and editor and experienced executive, Robyn Foyster has successfully led multiple companies including her own media and tech businesses. She is the editor and owner of Women Love Tech, The Carousel and Game Changers. A passionate advocate for diversity, with a strong track record of supporting and mentoring young women, Robyn is a 2023 Women Leading Tech Champion of Change finalist, 2024 finalist for the Samsung Lizzies IT Awards and 2024 Small Business Awards finalist. A regular speaker on TV, radio and podcasts, Robyn spoke on two panels for SXSW Sydney in 2023 and Intel's 2024 Sales Conference in Vietnam and AI Summit in Australia. She has been a judge for the Telstra Business Awards for 8 years. Voted one of B&T's 30 Most Powerful Women In Media, Robyn was Publisher and Editor of Australia's three biggest flagship magazines - The Weekly, Woman's Day and New Idea and a Seven Network Executive. Her career has taken her from Sydney where she began as a copy girl at Sydney's News Ltd whilst completing a BA in Arts and Government at Sydney University, to London, LA and Auckland. After 16 years abroad, Robyn returned to Sydney as a media executive and was Editor-in-Chief of the country's biggest selling magazine, The Australian Women's Weekly.
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