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Home Food & Drink Entertaining & Wine

Uni Don: Sea Urchin With Japanese Rice & Pickled Beetroot

Robyn Foyster by Robyn Foyster
05/07/2026
in Entertaining & Wine, Food & Drink
0
Seafood Recipe Uni Don: Sea Urchin With Japanese Rice & Pickled Beetroot
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Donburi just means a bowl of rice. Usually it is topped with meat and vegetables that have been simmered together. Every region of Japan has its own version of donburi; sometimes it is just topped with perfectly fresh raw fish. Uni don is a great way of eating sea urchin – the rice provides the body of the meal and the sea urchin shines in all its unadulterated glory.

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Make the pickled beetroot at least half a day before serving, although it’s best made a few days ahead (it will keep for up to a month in a sealed container in the fridge).” The Gourmet Farmer 

Serves 4

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INGREDIENTS
420 g (15 oz/2 cups) sushi rice
1 piece dried kombu (konbu) seaweed
200 g (7 oz) fresh sea urchin roe
100 g (3½ oz) salmon roe
½ sheet nori seaweed
thinly sliced spring onions (scallions), to garnish
80 ml (2½ fl oz/1/³ cup) Japanese soy sauce, to serve
wasabi, to serve (optional)

Pickled beetroot
250 ml (9 fl oz/1 cup) rice vinegar
165 g (5¾ oz/¾ cup) caster (superfine) sugar
300 ml (10½ fl oz) water
50 g (1¾ oz) sea salt
50 ml (1¾ fl oz) mirin (rice wine)
1 large beetroot (beet), top removed, peeled and sliced as thinly as possible (use a mandolin if you can)

METHOD 
1 For the pickled beetroot, bring the vinegar, sugar, water, salt and mirin to the boil in a medium saucepan. Pour over the sliced beetroot, leaving a little space at the top. Set aside to cool, then seal in a glass jar with a lid, or a plastic container, and refrigerate.
2 Wash the rice well in cold water until the water runs clear. Place the kombu in a saucepan with the rice and cook the rice using the absorption method.
3 Spoon the cooked rice into four bowls and arrange the sea urchin on top. Spoon the salmon roe over. Using tongs, toast the nori by waving it over a flame for about 20 seconds, until crisp, taking care not to burn it. Crumble and sprinkle the nori over the rice. Scatter the spring onion over.
4 Serve the uni don with pickled beetroot on the side, with soy sauce and wasabi, if desired.

Screen Shot 2015-03-25 at 12.24.36 PM

Recipe and image from The Gourmet Farmer Goes Fishing by Matthew Evans, Nick Haddow and Ross O’Meara, published by Murdoch Books.

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Robyn Foyster

Robyn Foyster

Robyn Foyster is a multi-award-winning journalist, media executive, and the owner and publisher of The Carousel, alongside the Women Love Network (which includes Women Love Wellness, Women Love Travel, and Women Love Tech). At the forefront of digital lifestyle and tech publishing, Robyn was named the 2025 Winner of the Samsung IT Journalism Award for Best Corporate Content and is a 2026 Lizzies Finalist. Voted one of B&T’s 30 Most Powerful Women In Media, she previously served as the Publisher and Editor-in-Chief of Australia’s three biggest flagship magazines—The Australian Women’s Weekly, Woman’s Day, and New Idea—and was a senior executive at the Seven Network. A sought-after speaker and an eight-year judge for the Telstra Business Awards, Robyn remains dedicated to championing women's voices across lifestyle, wellness, and technology.

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