It’s a joy to cook these recipes from Dr Kerryn Phelps and her dietician daughter Jaime Rose Chambers’ cook book, Everyday Food as Medicine. And that’s because they combine good taste and nutrition. ‘Cauli rice’ is a popular new way to switch grain for vegetable, an example of the versatility of cauliflower,’ says Dr Kerryn Phelps. And, her daughter...

INGREDIENTSChocolate Chip cookiesMarshmallowsChocolate (any type!) METHOD1 Place chocolate chip cookies on a baking tray and evenly cover the flat side with chocolate melts / pieces2 Place one marshmallow on top of the chocolate and bake in a low oven for 2-3 minutes3 Remove when the marshmallow has just started to ‘swell’ and immediately place another...

If you live in Sydney or plan to visit this beautiful city, then I strongly suggest you check out the Vaucluse Gardens tea rooms. It is a super place and is an excellent venue for a most enjoyable afternoon tea. Victoria Sponge Cake Recipe Makes 1 large cake INGREDIENTS 200g Caster Sugar200g Softened Butter4 eggs,...

Looking for a festive edible table centerpiece that tastes as good as it looks? This smoked salmon Christmas wreath recipe by Gevity RX’s Atlanta Fowler is the answer. Packed with fresh, vibrant ingredients and topped with gut-loving Total Tummy Turmeric Mayo, it’s the perfect way to impress your guests and nourish your body. Easy to...