Healthy food is popular on The Carousel and we have thousands of recipes

12

Your kitchen will smell wonderful while you make this spicy curry. I am very happy to eat this without accompaniment because it’s so filling and satisfying. Potato & Spinach Vindaloo Serves 2–4 Preparation…

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10

Feb 2015

Entertaining & Wine Healthy

Carrot And Coconut Soup With Roasted Baby Carrots & Coconut Sambal

INGREDIENTS Soup 2tbs H2coco coconut oil (OVCO) 750g carrots, peeled and finely sliced 2 large eschallots, finely sliced 2 medium garlic cloves, finely sliced 1 thumb sized piece of ginger, julienned 6 thyme sprigs 2 star anise 1tsp…

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03

Feb 2015

Hair Skin & Body Healthy Nutrition Wellness & Health

5 Superfood Powders To Try

Feeling exhausted? Hitting the mid-afternoon slump? If you’re finding it hard to fit in the optimal amount of fruit and veggies into your daily diet, then these superfood powders can…

ByIantha Yu 0Comments

29

Jan 2015

Entertaining & Wine Healthy Quick & Easy

Moroccan Glazed BBQ Prawns

Serves 4 INGREDIENTS Marinade/glaze 6 passionfruit 1/2 bunch coriander (roots & stems) 2 cloves garlic 2 tbsp olive oil 2 tsp mild paprika powder 1 tsp ground cumin 1 tsp ground coriander 1 tsp ground cinnamon 1/2 tsp ground ginger powder 1/2…

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10

Dec 2014

Baking Entertaining & Wine Healthy Quick & Easy

Simple, Delectable Barbecue Mushroom Egg

Serves 4 Preparation Time 5 mins Cooking Time 5 mins Cost per serve $2.78 INGREDIENTS 8 eggs 8 large field mushrooms 4 tsp olive oil 1 bunch chives METHOD 1 Wash the mushroom and carefully remove the stalk from…

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02

Dec 2014

Healthy Quick & Easy

Quinoa And Popcorn Chicken

Quinoa And Popcorn Chicken: INGREDIENTS 1/2 cup quinoa 1 cup stock – follow my homemade stock recipe in Eat Clean, Live Lean page 29 500g chicken tenderloins 3 tablespoons wholewheat flour 1 teaspoon onion powder 1 large egg, lightly…

BySophie Guidolin 0Comments

20

Nov 2014

Healthy Quick & Easy Your Recipes

Ramp Up Your Fibre With This Meatball Sarnie

Makes: 5 sandwiches INGREDIENTS 10 slices wholegrain or wholemeal bread 4 tomatoes 2 cups of lettuce Meatballs (makes 10 meatballs) 250g premium beef mince 1 cup finely chopped mixed vegetables – e.g. carrot/spinach/zucchini 1⁄2 cup breadcrumbs 1⁄2 onion 1 egg Tomato Sauce 425g…

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22

Oct 2014

Baking Entertaining & Wine Healthy Quick & Easy

The Healthiest Ever, Quick & Easy Bliss Balls

Perhaps the first recipe I ever wrote, many years ago now, this is definitely one of my most loved and used. I've updated it and added ingredients that weren't as…

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13

Oct 2014

Entertaining & Wine Healthy

Roasted Rock Flathead Tail With Burnt Green Garlic Salsa

INGREDIENTS 2 kg rock flathead - get your fish monger to scale and gut 4 garlic cloves, 4 sprigs thyme, lug of olive oil, salt and black pepper for roasting 4 stalks of…

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06

Oct 2014

Entertaining & Wine Healthy Quick & Easy

Stress Free Spring Time Snacks

The key to smart snacking is to plan easy to prepare, nutritious and portion-controlled snacks, and recognise when hunger slumps occur, to curb unhealthy cravings. Tip 1: Seasonal Snacks …

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