Lorna Jane’s Refreshing Immunity Tonic

Preparation Time 5 minutes
Serves 2 (about 75ml each)

INGREDIENTS

(125ml) freshly squeezed orange juice
grated 1cm (1/2-inch) piece fresh ginger
2 teaspoons manuka honey
grated 1cm (1/2-inch) piece fresh turmeric

METHOD
1 Whisk freshly squeezed orange juice with grated piece fresh ginger, manuka honey and grated piece of fresh turmeric in a small jug until combined.
2 Pour into serving glasses or bottles.

Cooks’ Notes: 
Nutritional count per serving protein (0.4g),
Carbohydrate (10.7g), total fat (0.1g), fibre (0.2g).

Try another delicious recipe by Lorna Jane here.

The Carousel thanks Lorna Jane’s NOURISH: The Fit Woman’s cookbook for this recipe.

Lorna Jane

More than thirty years ago, Lorna Jane Clarkson was an Aerobics instructor in Brisbane, Australia. Frustrated with the boring workout fashion of the 1980s, she started making Lorna Jane Activewear. She then started selling items in stores and now she's still committed to activewear but she's also written cook books and is committed to a healthy lifestyle in general.

This post was last modified on 22/01/2025 4:32 pm

Lorna Jane: More than thirty years ago, Lorna Jane Clarkson was an Aerobics instructor in Brisbane, Australia. Frustrated with the boring workout fashion of the 1980s, she started making Lorna Jane Activewear. She then started selling items in stores and now she's still committed to activewear but she's also written cook books and is committed to a healthy lifestyle in general.
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