Chocolate, Banana & Berry Frappe – A Healthy Treat

INGREDIENTS

1 frozen ripe banana
I cup frozen mixed berries
2 tb organic raw cacao powder or cocoa powder
1 cup low fat Greek yoghurt
4 tinned prunes (or 1/3 cup prune juice)
1/3 cup raw cacao powder or cocoa powder

METHOD

1 Blend all ingredients in a blender and use prunes or juice to sweeten to taste. Makes x 2 serves.

The Carousel thanks Kate Save  for this recipe.

Kate Save

Kate Save is an Accredited Practicing Dietitian, Exercise Physiologist and CEO and Co-founder of Be Fit Food. Kate has been working with clients struggling with weight-loss and weight management for more than 15 years.

This post was last modified on 06/04/2021 9:14 pm

Kate Save: Kate Save is an Accredited Practicing Dietitian, Exercise Physiologist and CEO and Co-founder of Be Fit Food. Kate has been working with clients struggling with weight-loss and weight management for more than 15 years.
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