Meditation For Beginners- 7 Easy Steps To Stillness
Meditation for beginners is easier than you think. The practice is said to help bring inner peace, a sense of...
Tom Cronin is the founder of The Stillness Project, a global movement to
inspire one billion people to meditate daily. He is the Producer and Writer of the film and book The Portal.
Tom discovered meditation in the early stages of his successful 26 year career in finance, as a tool for stress management. His experiences through meditation were not only immediate but very profound. Tom explored deeper into the realms of his meditation practice and Eastern philosophy, and after completing his teacher training in Bali, India and Australia, he qualified as a meditation teacher.
Meditation for beginners is easier than you think. The practice is said to help bring inner peace, a sense of...
Most Popular Oscar Looks Ever, According To Pinterest (Robyn Foyster)
29 Amazing Animal Facts That Will Surprise You (Victoria Webster)