You’ve Got This! Author Margie Warrell Talks About The Power Of Backing Yourself

Everyone needs a friend like Margie Warrell. She's someone who can embolden you with the confidence we all need to achieve our full potential and can impart the tools to be brave and dare to be daring. Her own life is one of being fearless, too. She can wax lyrical about exploring remote destinations,…

ByRobyn Foyster09/03/2020

Beauty & Fashion Health Healthy Holidays Lifestyle & Homes Luxury Nutrition Travel & Leisure World Yoga

Kamalaya: How To Change Bad Habits And Replace Them With Good Ones

With modern day stresses, we all have areas of our lives we want to focus on and improve. But why is the ability to be healthy harder for some than others? Why don’t we all lead exemplary lives with the right amount of exercise, well balanced and nutritious diets and manage to stress less? Well,…

ByRobyn Foyster18/02/2020

News What's On

Chinese New Year: How Melbourne Will Welcome The Year Of The Rat

Join in on the celebrations for the Year of The Rat by taking part in the Chinese New Year Melbourne Festival as it welcomes in the Lunar New Year in 2020. For 16 days from January 24th to February 9th, the city will explode with colour and activity across its iconic locations such as…

ByRobyn Foyster16/01/2020

Inspirational Women News

100 Year Old Australian Woman Helps Rural Fire Services In An Act Of Kindness

It wasn't a letter from the Queen that put a smile on Sister Mercie Whellan's face when she turned 100 yesterday, but rather the ability to help those affected by the fires. To celebrate her momentous day, Sister Mercie reached out to Former Prime Minister Tony Abbott to facilitate a donation of $100,000 to…

ByRobyn Foyster16/01/2020

Happiness Health Inspirational Women Wellness & Health Yoga

Meditation Is A Game Changer Says Life in Flow Author Kate Kendall

Tell us a bit more about your own journey My journey into yoga really started, when I look back on it, in high school when I was diagnosed with anorexia. It was during this time that I was experiencing anxiety and depression and although after being diagnosed with the eating disorder I physically became well fairly quickly, mentally,…

ByRobyn Foyster05/01/2020

Holidays

Support The Farmers This Christmas With Regional NSW

With NSW experiencing one of its worst drought periods to date, local farmers are finding it increasingly difficult to effectively grow crops – an issue that severely affects surrounding towns and cities; big and small. But there is hope yet! Regional NSW is very much open for business, and they're here to help support…

ByRobyn Foyster21/12/2019

Beauty & Fashion Fitness Health

From Float Spas, Nap Bars To Pop Up Events – Here’s 2020’s Top Health Trends

Tell us what you think is behind the rise of experiential wellness, with float spas, wellness pop-up events, meditation studios, nap bars and express facial bars becoming more popular. In recent years people have started to think more deeply about what really matters in life and redefine what wellbeing means. This has led to a global shift…

ByRobyn Foyster18/12/2019

Beauty & Fashion Environment Fashion

Ethical Giving For Christmas To Inspire Positive Consumption

Meet Clifford Moss, co-founder of Goodsmiths - a social impact startup that exists to redefine consumption so that people and the planet can thrive. As a registered B Corp, Goodsmiths was born from a simple idea: What if the things we bought, also left a positive impact on the society and environment around us? The…

ByRobyn Foyster16/12/2019

Finance Happiness Homes Lifestyle & Homes Parenting Wellness & Health

Buying For Baby: Author Carly Abrahams Tells Us How

As mums themselves, Samantha Brett & Carly Abrahams know exactly how to navigate the daunting process of buying what you need without blowing the budget. It's with that in mind that they set out to write a baby buying to guide and support pregnant and new mums across Australia. Buying for Baby, isn’t your…

ByRobyn Foyster13/12/2019

Beauty & Fashion Hot Topics Inspirational Women Wellness & Health

Modibodi Founder Kristy Chong On How She Evolved Underwear For The Better

Why hasn’t underwear evolved? That's what Kristy Chong, the founder of Modibodi asked herself when she came up with the plan to launch her personal hygiene apparel brand. After further investigation, she launched Modibodi - a protective apparel brand for menstruation and incontinence leaks, sweat, odour and more, eliminating the need for costly and…

ByRobyn Foyster04/12/2019