Re-imagining How You See Yourself
Each of us has a self-manufactured self-image: the alpha male athlete, the smartest girl in the room, the taciturn and...
James Gleeson is a health writer for The Carousel and Personal Trainer at Tribe Social Fitness, in the Sutherland Shire, Sydney. He has over 25 years experience as an athlete, athletics coach, consultant, personal trainer, educator and independent researcher.
James won an Athletics Scholarship and studied in the United States in 1991.
- San Francisco State University (Psychology, Nutrition, Athletics)
- American Collage of Sports Medicine (Personal Training)
Throughout the 90s he worked as athletics coach and personal trainer in the US.
In the early 2000s, he worked in Snow Sports throughout Japan and returned to Australia in 2008 to continue wellness research and personal training in high end health clubs in Sydney.
Each of us has a self-manufactured self-image: the alpha male athlete, the smartest girl in the room, the taciturn and...
“Cooking is one of the strongest ceremonies for life. When recipes are put together, the kitchen is a chemical laboratory...
The wonder and the complexity of the modern world has as its foundation ancient grains. Some ten thousand years ago,...
Being swept up in addictions associated with food have deep causative roots within our psyche. The origins of these primaeval...
In this world there are innumerable things one may wish for, varying according to age, nationality, culture, sex, political affiliation,...
James Gleeson takes a closer look at political correctness, plus size models & medals for everyone We are living through...
“After reviewing the research, I have come to the conclusion that short-term intermittent fasting was not only an effective and...
We are physical beings, and that physicality should not be seen in dualistic isolation from the self that we think...
To view mind and body as separate entities is a very old fashioned way to think about health. They are...
In Defence of The Enlightenment (Covid-19 as a Rorschach Test for Sane and the Credulous) oped by Jaymes Gleeson. The...
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