If your mum is all about self-care, clean living, and staying active, why not gift her something that supports her wellness journey this Mother’s Day? From soothing hot springs getaways to high-performance skincare and fitness tools, we’ve rounded up the best health and fitness-focused suggestions to nourish her body, mind and soul. Whether she’s a beach lover, a yoga enthusiast, or simply deserves a moment to unwind, these thoughtful Mother’s Day Wellness Gifts will show her just how much you care.

1. Hot Springs Bath at Mornington Peninsula, $350, by Red Balloon

Scroll through Red Balloon’s hundreds of offerings, and you’re sure to find a gift idea that’s perfect for the health and fitness focused mum. Like a voucher for a relaxing 45-minute private bathing session at the Peninsula Hot Springs. Surrounded by nature, this experience is the ultimate wellness escape and a serene way for her to unwind, recharge, and indulge in a little well-deserved luxury.

2. Surfboard, $595, by Cynthia Rowley x Salt Gypsy

Surfing gets stylish with this beautifully designed mid-tide surfboard, which blends high-performance ocean antics with head-turning high fashion. Whether she’s just learning or already carving waves, it’s a gift that celebrates mum’s adventurous spirit.

3. Mountain Bike EXPL50, $329, by Rock Rider at Decathlon

For the mum who thrives on the thrill of outdoor adventure, this lightweight and durable Rockrider mountain bike is a dream come true. Ideal for weekend trails or morning rides, it’s a powerful way to fuel her love of fitness and freedom.

4. Daily Wellness Drink, $79, by Morning Complete

Help Mum start her day feeling energised and balanced with Morning Complete, a wellness supplement packed with prebiotics, probiotics, and green superfoods. It’s a delicious daily ritual that supports digestion, energy, and overall vitality.

5. Whoop 4.0 wearable (with 12-Month Subscription), $379, by Whoop

For the data-driven, goal-oriented mum, Whoop is proving to be one of this year’s most popular Mother’s Day Wellness Gifts. With in-depth insights into sleep, strain, and recovery, she’ll feel empowered to optimise her health and training like never before.

6. 4-Step Vitamin Skincare System, $229.95, by JS Health

Spoil her with glowing skin from the outside in. This clean, vitamin-rich skin care system nourishes, hydrates, and rejuvenates – making it the perfect daily ritual for the wellness-loving mum who values beauty and science in equal measure.

7. Pilates Floor Mat Comfort 500, $50, by Domyos at Decathlon

Support her movement practice with this ultra-cushioned Pilates mat designed for comfort and stability. Whether she’s stretching, flowing, or meditating, this mat makes every moment on the floor feel soft, grounded, and intentional.

8. Magnesium Oil Spray, $29.95, by Cell Squared

Treat Mum to the gift of deeper sleep, muscle recovery, and stress relief with Cell Squared’s pure Magnesium Oil. Easily absorbed through the skin, this natural wellness essential helps soothe tired muscles and calm the nervous system. It’s perfect for the mum who’s always on the go but deserves a moment of stillness.

9. For Our Mums Appeal by Breast Cancer Trials, Donation

If you’re searching for a meaningful gift this Mother’s Day consider donating on her behalf to the For Our Mums Appeal by Breast Cancer Trials. Taking place on Thursday 8 May, this matched giving day means every donation will be doubled, helping to fund vital breast cancer research and support kinder, more effective treatments. It’s a powerful way to honour the mums in our lives while making a real difference for others. Visit breastcancertrials.org.au/givingday to donate or call 1800 423 444

10. Hydration Salts, from $59, by Sodii

Sodii’s clean, everyday hydration mix delivers the perfect balance of sodium, potassium, and magnesium. With Australian-sourced salt and absolutely no sugar or artificial sweeteners. With flavours like Salty Citrus, Raspberry, and Kiwi, it’s one of our favourite Mother’s Day wellness gifts, in a (very tasty) glass.

11. Facial Cupping Tool, $45, by Kit at Mecca

Extend mum’s commitment to tightening her muscles from the gym to her skin care – with a facial cupping tool. This one by Kit is designed to lift, sculpt and de-puff – and uses gentle suction to help skin appear firmer, brighter and more refreshed. When used with a serum or oil (like the Skinkind Face Oil) , it glides effortlessly over the face to release tension and boost circulation. Perfect for a twice-weekly ritual that feels like a mini facial at home.