Nutrition is a popular segment on The Carousel website

01

Today it’s Keto. Yesterday it was Paleo. The day before, carnivore. Tomorrow it will be eating only fruit. The day after, no fruit. The list of ways promising to help…

ByAlice Duthie 0Comments

09

Jun 2024

Food & Drink Healthy Lifestyle & Homes Mood and Mind Nutrition Quick & Easy Wellness & Health

Why You Should 5:2 Your Whole Life, Not Just Your Diet!

5:2 Your Life demonstrates how the 5:2 diet can be more than just a weight loss programme, it is a way of life. The small weekly change can make a…

ByRobyn Foyster 0Comments

31

Dec 2023

Health Mood and Mind Nutrition Nutrition Wellness & Health

7 Simple Rules to Break A Night-Time Eating Habit

Does it ever feel like you’re your own worst enemy when it comes to night time eating? There’s nothing more frustrating than eating healthy all day only to feel like…

ByIrena Geller 0Comments

16

Sep 2023

Healthy Nutrition Wellness & Health

How Gut Health Can Trigger Allergies

Hay fever and allergies are not always a spring thing. Research suggests that imbalances in gut bacteria may be linked to these symptoms all year round. Shonagh Walker reports. Allergies…

ByShonagh Walker 0Comments

10

Jun 2023

Happiness Health Mood and Mind Nutrition Wellness & Health Yoga

12 Things To Do On Global Wellness Day!

Global Wellness Day (GWD) was established in 2012 as the ‘first’ day dedicated to living well. It was quickly accepted worldwide. With the slogan ‘One day, can change your whole life’, Global…

ByShonagh Walker 0Comments

03

Jun 2023

Fitness Food & Drink Health Healthy Nutrition Nutrition

Top Nutritionists Share Secrets To Banishing Your Junk Food Cravings

We know how tough it can be to stick to a healthy eating plan, especially when the days are getting shorter and cooler. To help you stay on track and keep…

ByLola Berry 0Comments

14

Mar 2023

Nutrition Wellness & Health

Nutritionist Debunks The Top 3 Myths On Intermittent Fasting

Intermittent fasting has witnessed a meteoric rise in popularity as an effective approach to brain function, reducing cardiovascular stress, promoting self-healing (autophagy), lowering blood sugar, decreasing inflammation, improving gut health…

ByThe Carousel 0Comments

08

Dec 2022

Nutrition Videos Wellness & Health

How To Be Well Authors Sharon Kolkka and Dr Karen Coates Talk About How To Achieve Positive Health Habits

Australia’s leading voices in women’s health and wellness, integrative medicine specialist Dr Karen Coates and renowned wellness advocate Sharon Kolkka talk to Robyn Foyster from TheCarousel.com about their book How…

ByRobyn Foyster 0Comments

18

Aug 2022

Mood and Mind Nutrition Wellness & Health

Expert Spills The Tea On How To Support Your Wellness Journey

The rollercoaster ride of hormone fluctuations and imbalances comes hand in hand with motherhood, causing a cascade of unsettling symptoms that experts believe could be minimised with a humble cup…

ByAlice Duthie 0Comments

17

Jun 2022

Nutrition Wellness & Health

Eat Well For Less: Nutritionist Reveals 7 Budget Friendly Ingredients To Stay Healthy

Have you noticed food prices are on the rise but still we all want to stay healthy. Here, Joel Feren, Dietitian and Nutrition Consultant, shares his tips about what to…

ByThe Carousel 0Comments