Nutrition is a popular segment on The Carousel website

01

Menopause doesn’t exactly come with a handbook. And, while you can’t stop the hormonal rollercoaster, you can give your body some serious support. If you’re feeling the shifts in hormones,…

ByMarie-Antoinette Issa 0Comments

31

May 2025

Beauty & Fashion Fitness Happiness Health Nutrition Nutrition Trends Wellness & Health Yoga

Exclusive: Get Yoga Fit With David Beckham’s Aussie Fitness Guru

A former classical dancer and elite gymnast who moved to London in 2014, Shona Vertue’s entire life has been steeped in studying human movement. Celebrities who have reaped the rewards…

ByIlona Marchetta 0Comments

26

Feb 2025

Health Nutrition Nutrition Wellness & Health

The Health Benefits of Fasting – Is It Sustainable And Is It Safe?

“The philosophy of fasting calls upon us to know ourselves, to master ourselves, and to discipline ourselves the better to free ourselves. To fast is to identify our dependencies, and…

ByJames Gleeson 0Comments

03

Feb 2025

Health Nutrition Nutrition Wellness & Health

Gluten-Free, Is It Really Better For Me?

New research has revealed that gluten-free diets continue to rise in popularity, with almost half the nation (46%) having tried or have incorporated gluten-free foods in their diet. Over a…

ByEmeric Brard 0Comments

03

Feb 2025

Health News Nutrition Wellness & Health

Top Tips On How To Stop Overeating When You Feel Tired

Do you lose all self-control and overeat when you are tired? You may be stuck in a “fatigue cravings” cycle, finding yourself on the couch, most nights, mindlessly munching on…

ByIrena Geller 0Comments

28

Jan 2025

Nutrition Wellness & Health

Six Quick Breakfasts Jessica Sepel Has on Repeat

Author and founder of the JSHealth wellness empire, Jessica Sepel is all about nourishing the body from the inside out. And, for her, mornings marked by quick breakfasts are a…

ByMarie-Antoinette Issa 0Comments

22

Jan 2025

Nutrition Wellness & Health

Seven-Day Detox Plan For Women For 2025

With a new year still ahead of us, some of us will be considering a healthy detox to rid the body of harmful toxins. If you’re looking for a safe…

ByKarina Stewart 0Comments

07

Nov 2024

Fitness Health Mood and Mind Nutrition Wellness & Health

The Key To Healthy Anti Ageing – What You Need To Know

In this world there are innumerable things one may wish for, varying according to age, nationality, culture, sex, political affiliation, mental disposition, intellectual level, physical prowess, world view, even sexual…

ByJames Gleeson 0Comments

03

Nov 2024

Fitness Health Nutrition Nutrition Wellness & Health

The Real Benefits Of Fasting

“After reviewing the research, I have come to the conclusion that short-term intermittent fasting was not only an effective and easy way to lose unwanted body fat, but it was…

ByJames Gleeson 0Comments

30

Sep 2024

Nutrition Wellness & Health

Five Natural Ways to Beat the Bloat

Ever felt like you suddenly went up two pant sizes in a day? If the jeans you slipped into this morning now have you entering into a full blown wrestling…

ByMarie-Antoinette Issa 0Comments