Mood and Mind is a popular segment on The Carousel website

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Edwina Griffin reveals how you can start being mindful every day – and soon you’ll be naturally doing it without realising. Mindfulness and meditation techniques have been around for thousands of…

ByThe Carousel 0Comments

06

Apr 2020

Mood and Mind Wellness & Health

Tips To Include Mantra-Based Meditation Into Our Daily Lives

Each day we… Have over 60,000 to 80,000 thoughts. More than 5,000 external messages flash before our eyes. We receive over 121 emails. And have to make up to 35,000 decisions.…

ByThe Carousel 0Comments

01

Apr 2020

Advice Careers Mood and Mind

How To Stand Up When You’ve Been Stood Down: Tackling Grief

Unlike traditional psychotherapy where solving problems is the aim, positive psychology focuses on increasing your happiness to make life better. The science behind it clearly shows that our lives are…

ByThe Carousel 0Comments

30

Mar 2020

Happiness Healthy Lifestyle & Homes Mood and Mind World

Jazz Up Your Home Office And Stay Healthy

Home is where the heart is but home can also be where the heath is! In these times, it is important that we surround ourselves in a clean space and…

BySadie Archibald 0Comments

20

Mar 2020

Mood and Mind Wellness & Health

3 Simple Tools To Feel Calm And Regain Your Balance

These are challenging times, sometimes scary times we’re living through and news media is filled with sensational stories about COVID-19 designed to grab our attention. But there is another virus…

ByIrena Geller 0Comments

11

Mar 2020

Lifestyle & Homes Mood and Mind Parenting Wellness & Health

How Mindfulness Can Help Future Mums with Addiction Recovery

Just like the rest of the world, Australia is dealing with severe opioid addiction and illegal drug usage, from alcohol, all the way to methamphetamines and heroin. However, as noble…

BySophia Smith 0Comments

09

Mar 2020

Books Health Inspirational Women Mood and Mind Reading

You’ve Got This! Author Margie Warrell Talks About The Power Of Backing Yourself

Everyone needs a friend like Margie Warrell. She's someone who can embolden you with the confidence we all need to achieve our full potential and can impart the tools to…

ByRobyn Foyster 0Comments

14

Feb 2020

Health Mood and Mind Parenting

Being Heavily Pregnant … This Is ‘Right On Track’

This is such a special time in a woman’s life. But what an emotional mix of thrilling excitement, terrifying fear and worrying concerns we all normally feel … as you…

ByKathy Fray 0Comments

10

Feb 2020

Advice Happiness Mood and Mind Wellness & Health

Dr DeMartini Explains How To Experience Your Breakthrough Moment In Life

In life, there are ups and downs. We suffer through periods of high stress whether it be from family, work or elsewhere and It can all seem so chaotic. When…

ByEmeric Brard 0Comments

22

Jan 2020

Beauty & Fashion Hair Skin & Body Health Inspirational Women Mood and Mind News & Trends Technology Wellness & Health World

We Are What We Post Says Influencer Emily Ratajowski

Women have always been obsessed with beautifying themselves, just think back to Cleopatra’s black eyeliner and Elizabethan hair plucking. And whilst the concept of beauty changes with every generation, the…

BySadie Archibald 0Comments