Mood and Mind is a popular segment on The Carousel website

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Sujay Seshadri, who is a Life Enhancement Mentor at Kamalaya Wellness Spa, explains how to deal with mood swings during isolation. Even if you try hard, being in a cheerful…

ByThe Carousel 0Comments

26

Jun 2020

Mood and Mind Reading

The Big Yellow Taxi: A Short Story About Life In Self-Isolation

In the first edition of this series of short stories, The Big Yellow Taxi, by Louisa Capelle, addresses life in self-isolation and how a new world full of fresh routines…

ByThe Carousel 0Comments

16

Jun 2020

Mood and Mind

CSIRO Dietitian Pennie McCoy Explains How To Get Your Health Back On Track

CSIRO Total Wellbeing Dietitian Pennie McCoy gives us her tips to stay healthy during Covid-19 lockdown period and beyond. Your life has been turned upside down, your routines (and patience!)…

ByPennie McCoy 0Comments

16

Jun 2020

Mood and Mind

Teenage singer Luke Harrison Performs For Patients At Hospital To Brighten Their Day

Singer Luke Harrison has a special gift - a beautiful melodic voice. But what's even more impressive is how the Queensland teenager uses his precious gift. Luke, 15, from Brisbane,…

ByRobyn Foyster 0Comments

09

Jun 2020

Books Mood and Mind Reading

Where Happiness Hides: Discovering Wonder In The Simple Things Of Life

In his most recent book, Where Happiness Hides, Anthony Bertini transports the reader to a world where simple pleasures become memorable, as two children and their dog embark on a…

ByJules Van Mil 0Comments

02

Jun 2020

Food & Drink Healthy Mood and Mind Nutrition

Can The Mediterranean Diet Really Improve Your Mood?

Have you ever noticed that your mood affects your choice in food? Guilty as charged here. But how can food, in turn, affect mood? Christine Stewart, nutritionist, registered nurse, and…

ByRobyn Foyster 0Comments

25

May 2020

Mood and Mind Wellness & Health

Professor Bullmore On How Inflammation Causes Depression

In this ground-breaking book, Cambridge University’s Professor Edward Bullmore illuminates a little-known history, identifies where we have gone wrong, and plots the pathway towards a potential new treatment for one of…

ByJames Gleeson 0Comments

19

May 2020

Happiness Mood and Mind Wellness & Health

Author Margie Warrell’s 10 Questions To Speed Your Own Recovery From This Pandemic

The day after my husband Andrew was hospitalized for COVID-19, I sat down in my favorite chair, got out my favorite (Kikki K) journal and started writing everything I was feeling. …

ByMargie Warrell 0Comments

16

May 2020

Mood and Mind Pets Wellness & Health

Separation Anxiety: Is Your Dog Too Attached to You?

If your dog appears stressed out when you leave home or just the room, you may be dealing with a case of separation anxiety. Vets define it as a behaviour problem…

ByTracey Clayton 0Comments

15

May 2020

Mood and Mind Wellness & Health

How A War Survivor Is Coping With Home Isolation

I grew up in Bosnia during the war, and what I learned is that it is easy for people to get stuck in the fight or flight mode. During the…

ByThe Carousel 0Comments