Here at The Carousel, we believe wellness matters most and no wellness journey is the same. Our experts cover the latest health and wellness trends with a strong focus on holistic health. We cover everything from mental to physical wellness so you can feel energised and fulfilled. Our goal is for you to enjoy a balanced life and with our regular wellbeing guides from the experts – you’ll feel the zen in no time.
In a world where juggling endless to-do lists and daily chaos has become the norm, finding a way to regain control of your time and energy can feel impossible. Psychologist…
Height is measured in metres. Weight, kilograms. Designer bags with a cost-per-wear equation. However, if you've ever wondered what kind of calculator to whip out when it comes to how…
Ever found yourself stressed and turned to some beats by Beethoven/The Beatles/ Beyonce to help you unwind? World-renowned pianist, breathwork educator, and podcast host, Chad Lawson, has built a career…
Rena Harvey wears many hats. As an author, teacher, healer, reiki master practitioner, intuitive psychic, sound therapist, holistic counsellor, meditation master, spiritual mentor and guide and author she is passionate about…
Let me set the scene of where I was ten years ago. My mornings started somewhere around 11am and any sort of daily routine was a completely foreign concept to…
Luke McLeod may have made his television debut in 2017's season of The Bachelorette. But there's so much more to the man than (not) receiving a rose from Ms Sophie…
Ashleigh Meikle shares why we should all engage in volunteering efforts.
Volunteering is important for individuals and organisations. A University of Sydney study says volunteering can give people a sense…
All the hype and tradition that surrounds Christmas and the festive season creates a certain expectation of family ‘togetherness’ that just isn’t the reality for some people. In fact, for…
Three-time Olympian Lisa Curry wears many different hats; she’s mum, granny and wife to her loved ones while professionally, she is a best-selling author and the Co-Founder of leading health and wellness company Happy…
Global Wellness Day (GWD) was established in 2012 as the ‘first’ day dedicated to living well. It was quickly accepted worldwide. With the slogan ‘One day, can change your whole life’, Global…