Avocado, Watermelon, Pomegranate and Feta Salad

So simple. Try this Avocado, Watermelon, Pomegranate and Feta Salad recipe. Serves: 4 Prep Time: 10 minutes INGREDIENTS Juice of 2 limes or 1 lemon 2 tablespoons avocado oil or extra virgin olive oil 2 teaspoons runny honey 1 teaspoon pomegranate molasses or thick balsamic vinegar 4 cups of 1-inch watermelon cubes Flesh of 2 firm ripe avocados, sliced Seeds of 1 pomegranate 75 grams feta,…

ByThe Carousel28/12/20210Comments

Entertaining & Wine Food & Drink Healthy Quick & Easy

Shredded Radicchio, Brussel Sprouts & Soft Boiled Egg Salad

Brussel Sprouts: Great source of sulforaphane, and indole-3-carbinol, chemicals believed to promote DNA repair and block the growth of cancer cells. Radicchio: excellent source of vitamin K, potassium zinc and iron. Mung beans: High in protein, phosphorus, folate and vitamin C. Pepitas (sunflower seeds): rich in amino acids, unsaturated fatty acids, calcium, potassium, and phosphorous…

ByThe Carousel27/12/20210Comments

Healthy Quick & Easy

Kamalaya Energy Salad

INGREDIENTS Baby spinach 5g Rocket leaf 5g Baby cos 15g Garlic oven dried 1g Ginger julienne 3g Avocado small cubes 15g Wakame fresh 15g Wolfberry 5g Sunflower seed 5g Millet meal 5g Asian pear, peeled, small cubes 25g Green oak 10g Red oak 10g METHOD 1. Combine the baby spinach, rocket leaves, baby cos and the green and red oak leaves until evenly distributed in a bowl. 2. Once the salad…

ByKarina Stewart22/10/20210Comments

Entertaining & Wine Quick & Easy

Watermelon And Haloumi Salad

Serves 4-6 INGREDIENTS 1 fl oz/30 ml olive oil 32 oz/1 kg watermelon, cut into chunks 9 oz/250 g haloumi cheese, sliced 1⁄2 in/1 cm thickness 1⁄2 Spanish onion, finely sliced (optional) 1⁄2 oz/10 g fresh mint leaves 2 tbs parsley, finely chopped 1 lemon METHOD 1 Fry or grill the haloumi on a medium/high heat for 2–3 minutes on each side until golden brown. 2…

ByThe Carousel03/02/20210Comments

Food & Drink Quick & Easy

Super Healthy Prawn, Avocado and Edamame Salad

To me there's something quite meditative about popping these edamame (soybeans) out of their shells. If for some reason you need a bit of extra focus in your day, feel free to buy packs of frozen pods and pluck out the required beans one by one. For those who are doing just fine, many Asian…

ByThe Carousel17/11/20200Comments

Entertaining & Wine Food & Drink Healthy Quick & Easy

Pasta Salad With Rocket, Yoghurt Pesto & Town Coppa

It is infinitely adaptable with other flavourful greens/herbs like spinach, blenched broccoli or ramp, dill, basil and etc. Coppa can be substituted with prosciutto or even salami. It gets even more luscious and rich with a warm hot spring egg. Serves 4 INGREDIENTS 170 g of arugula (rocket) 10 g of Greek yogurt 1/2 cup (60 g) of freshly grated Parmigiano…

ByThe Carousel19/09/20200Comments

Baking Entertaining & Wine Food & Drink Healthy Quick & Easy Your Recipes

Lemon Baked Salmon With Bean Salad And Charred Bread

INGREDIENTS 20g parsley half baguette 400g can borlotti beans 120g radishes 1 lemon (use half) 2 x 250g salmon fillets, skin off Olive oil Salt and pepper 1 tbs white wine vinegar Pinch sugar METHOD 1 Heat the BBQ or preheat the oven to 200C. Coarsely chop the parsley leaves and stems. Bake the bread for 8 mins or until golden brown. 2 Rinse and drain the beans.…

ByThe Carousel22/04/20200Comments

Food & Drink Your Recipes

Delicious Baby Heirloom Beetroot And Feta Salad Recipe

Nour presents classic Lebanese flavours in a fresh, exciting way. The chef combines beautiful tangy tenors of pomegranate molasses in salads and uses Mediterranean ingredients to reach their full potential. Try this Beetroot and feta salad recipe and then treat yourself to a meal at Nour. SERVE: 2 INGREDIENT 1 bunch - baby heirloom beetroot 600ml -…

ByThe Carousel19/04/20180Comments

Food & Drink

5 Gluten-Free Dinner Recipes To Try Tonight!

But sometimes the going gets tough! It's hard to be inspired and you can feel like you're always resorting to a boring old salad. So, we've compiled a menu of our five favourite gluten-free dinner recipes to put some fire back into your kitchen.. and your belly! Happy cooking! Super Healthy Pumpkin Ricotta Gnocchi with Pancetta and Seared…

ByThe Carousel30/03/20180Comments

Baking Food & Drink

Barbecue Octopus Salad Recipe From Sydney’s Old City Restaurant

Located in the heart of Sydney's Newtown, Old City Kitchen & Bar is a place for friends, family and flavour. An ancient region called Levantine influences Old City’s interiors, menu and ambience. Also known as the Levant, this covers the Mediterranean part of the Middle East, such as Jordan, Lebanon, Israel and Palestine. Old City works with passion…

ByThe Carousel07/04/20170Comments