Healthy Sticky Asian Lamb With Sesame Fried Rice

Serves 6 INGREDIENTS Lamb 1.5kg lamb leg, bone in, fat trimmed 2 tbsp peanut olive oil Asian sauce 1/3 cup Kecap Manis (sweet soy sauce) 2 tbsp light soy sauce 1/4 cup rice wine vinegar 6cm piece ginger, peeled, finely chopped 3 cloves garlic, crushed 2 lemongrass stalks, white ends only, bruised 1 long green chilli, roughly chopped 3 star anise 2 tsp sesame oil Sesame fried rice 1 red onion,…

ByThe Carousel26/07/20160Comments

Entertaining & Wine Quick & Easy Your Recipes

Delicious Curried Egg And Cos Rolls

Serves 4 Preparation time 10 minutes Cooking time 10 minutes INGREDIENTS 8 eggs 1/4 cup whole egg mayonnaise 1/4 cup Greek yogurt 1 tbsp Dijon mustard 1 tbsp curry powder 2 tbsp chopped parsley Salt and pepper 2 baby cos lettuce, washed and dried 4 mini whole meal seeded rolls METHOD 1 Bring a saucepan of water to the boil, add the eggs, and cook for nine minutes. 2 Drain…

ByThe Carousel25/07/20160Comments

Baking Entertaining & Wine Quick & Easy

Pão De Queijo: Tasty Cheese Rolls, Brazilian Style

Makes 30 rolls INGREDIENTS 1 lb polvilho sour (manioc starch) 1 lb polvilho sweet (manioc starch) 1/4 lb grated cheese feta cheese 1/4 lb parmeggiano cheese 2 cups milk 5 eggs 2 tbs butter 2 tbs salt 1/2 cup milk if needed when kneading the dough 2 tbs vegetable oil (to coat hands) *Manioc starch is flour-like ingredient that is derived from the Cassava. If you cannot find…

ByThe Carousel17/07/20160Comments

Baking Entertaining & Wine Your Recipes

Baked Lamb Scotch Eggs With Lime Aioli

For a quick yet hearty meal, serve up this classic Scotch Eggs dish and watch it disappear Serves 8 Preparation time 30 minutes (+20 minutes refrigeration) Cooking time 25 minutes INGREDIENTS 650gm lamb mince 2 tbsp parsley leaves, finely chopped 2 tbsp coriander leaves, finely chopped 2 tbsp mint leaves, finely chopped 1 tsp ground coriander 1 tbsp Dijon mustard 10 free-range eggs 1/3 cup plain flour 2…

ByThe Carousel16/07/20160Comments

Wellness & Health

Wellness Tips To Stay Healthy During Winter

Just like we recommend eating seasonal produce, we also suggest adapting our exercise, our daily habits and the types of food we eat to match the season. In Traditional Chinese Medicine, our energy and overall health is better balanced by adapting to the seasons. How to protect your kidneys and adrenals The kidneys are considered to be the gate…

ByThe Carousel12/07/20160Comments

Entertaining & Wine Healthy World Your Recipes

Beef Shin Red Curry With Eggplant

Serves 4 Preparation time 20 minutes Cooking time 2 hours 50 minutes INGREDIENTS 4 x 300gm beef shin, bone in 1/3 cup red curry paste 1 tbsp sunflower oil 2 shallots, thinly sliced 4cm piece ginger, finely grated 2 garlic cloves, crushed 1 400ml can of coconut milk 1 1/2 cups (375ml) beef stock 1 lemongrass stalk, halved, bruised 2 kaffir lime leaves 2 tbsp fish sauce 1 tbsp palm…

ByThe Carousel11/07/20160Comments

Entertaining & Wine Healthy Your Recipes

Indian Chicken Pulao Recipe

Unlike a biryani where the meat and rice are cooked separately, in a pulao dish the rice and meat or vegetables are cooked together in one pot. Serves 4 Preparation time 35 minutes Cooking time 1 hour Fresh 6 garlic cloves 2.5cm piece ginger 2 tablespoons natural yoghurt ½ large onion, thinly sliced 1kg skinless chicken on the bone, cut into pieces 2 tablespoons finely…

ByThe Carousel07/07/20160Comments

Parenting

Surviving The School Holidays: ABCs of Kids’ Nutrition

To ensure your child maintains a varied and balanced diet during the summer break, Cenovis Home Economist Mandy dos Santos focuses on the three key food groups that children often lack in, and shares her top tips for meeting the recommended daily intake and decoding ingredients on food labels. 1. A is for Add More…

ByThe Carousel06/07/20160Comments

Baking

Coconut & Date Paleo Donuts

These delicate donuts are grain-free and best served on the day of baking. Makes 10 Preparation time 15 minutes (plus 15 mins soaking) Cooking time 15 minutes INGREDIENTS For the donuts 100 g (31/2 oz) fresh dates Boiling water, for soaking 60 ml (2 fl oz/1/4 cup) coconut oil, softened 3 eggs, at room temperature 65 g (21/4 oz/1/2 cup) coconut flour 50 g (1¾…

ByThe Carousel06/07/20160Comments

Baking Entertaining & Wine Healthy Your Recipes

Herb, Panko & Parmesan Crusted Chump Chops

Serves 4 Preparation time 20 minutes Cooking time 30 minutes INGREDIENTS 8 200gm lamb chump chops, fat trimmed 100gm plain flour, seasoned with sea salt and freshly ground pepper 2 eggs, lightly beaten 2 cups panko breadcrumbs 1/2 cup finely grated Parmesan cheese 1 tbsp mint leaves, finely chopped 1 tbsp flat-leaf parsley leaves, finely chopped 1 tbsp chives, finely chopped 1/3 cup olive oil 400gm sweet potato 2…

ByThe Carousel05/07/20160Comments