Revolved Triangle Pose

Parivrtta - Revolve Trikona - Triangle Asana – Posture A standing yoga pose with a twist. Also known as Reverse Triangle Pose. Revolved Triangle is a pose that even the most experienced of yogis find challenging, however once you perfect it, Revolved triangle has some fantastic benefits that extend beyond your yoga mat (and practice)…

ByTrudy Vains26/07/20220Comments

World Yoga

Triangle Pose – Yoga Pose Of The Week

"Triangle Pose, AKA Utthita Trikonasana in Sanskrit, is a foundation yoga pose that is common in most yoga sequences," says Trudy Vains, our resident yogini. "It’s great for so many parts of your body and its relatively easy when you listen to your body and how it responds to the pose. Even the most novice yogi can…

ByTrudy Vains26/03/20210Comments

Fitness Health Yoga

Tadasana – Mountain Yoga Pose

Tadasana is a very simple and basic standing pose, where you plant your feet firmly on the ground, as your body stands tall, firm and straight. It is also is also often used as a preparatory pose for many other standing asanas such as triangle, tree or warrior poses. ‘Tada’ means mountain ‘Asana’ means posture. This…

ByTrudy Vains30/04/20210Comments

Health

Get The Jump On 2022 – Top 5 Hacks To Recharge Your Health

Recharge your health with these five hacks. Christmas is such a special time of year to spend with family and friends. A big part of our celebrations usually involves food and drink so it’s common to over indulge in the holidays. The most important thing to remember is that this behaviour does not need to last until…

ByJane Kilkenny31/12/20210Comments

Health Wellness & Health

Manage Your Mental Health Throughout COVID-19 With Yoga

Yoga is a practice that has been around for centuries, in fact, it was developed by the Indus-Sarasvati civilisation in Northern India over 5,000 years ago! Today, it remains a popular practice for many people around the world spanning across a multitude of cultures. Now that we're in the midst of a pandemic that has…

ByEmeric Brard12/03/20210Comments

Fitness Health

Why You Should Ditch The Sit-Ups If You’re Planning To Get Pregnant

For most of us women slogging it out in the gym, a ripped set of abs is the Holy Grail of our training. It might come as a rude shock then to learn that a sculpted mid-section is the last thing you want if you’re planning to get pregnant. A six pack will put you at greater…

ByIlona Marchetta19/04/20170Comments

Beauty & Fashion Fashion

Enhancing Your Look: How to Pair Earrings With Your Neckline

Finding the perfect pair of earrings that complements your outfit’s outlines and silhouettes can make all the difference in elevating your overall style. Whether you're dressing up for a special occasion or just adding a bit of flair to your everyday look, the right earrings can bring attention to your best features. Let’s take a…

BySophia Smith09/08/20230Comments

Sustainability

Protecting The Ocean And Its Critical Role To Our Planet

June is an important month for our Ocean. Today is World Ocean Day, a day to bring heightened awareness to the critical role the ocean plays in making our planet habitable. It is a day we stop to recognise and lead discussion on the importance of the Ocean that supports all life on this planet…

ByLiz Courtney08/06/20220Comments

Homes Lifestyle & Homes

14 Long-Ignored Household Trends That Are Suddenly Cool Again

Lydia Colman, a stylist with a refined approach to interior design and fashion, shares the top household trends with The Carousel. Trying to stay on top of the latest trends in home design? These 14 vintage fashion styles are back in style. Popular trends come and go... and then they return. In reality, while…

ByThe Carousel25/01/20220Comments

Hair Skin & Body

Your Sun Saviour This Summer

Sunscreen can be a chore to apply and with my fair Irish skin I’m always on the lookout for something quick and easy to use during the Summer months. Here I give the Neutrogena Ultra Sheer Body Mist a go, and h ere’s what I think… Beauty Review: Neutrogena Ultra Sheer Body Mist Sunscreen Spray Product:…

BySharon Farrell13/01/20220Comments