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Sunflower Seed Falafel Balls with 
Tahini Dipping Sauce
Healthy Quick & Easy

Sunflower Seed Falafel Balls with 
Tahini Dipping Sauce

Unfortunately, the kebab-shop versions of these popular little plant-based pleasures are full  of refined wheat and fried in cheap seed oils. Cook them at home to ensure an array of healthy ingredients in every bite with these sunflower seed and cashew-based delights. Makes 4—5 INGREDIENTS 75 g (21/2 oz/1/2 cup) sunflower seeds 80 g (23/4 oz/1/2 cup) cashews 1 tablespoon organic nut butter, softened 2 tablespoons basil leaves, chopped 1/2 teaspoon…
02/07/2024

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Six Ways To Beat Dry Skin (Dry Skin, The Essential Guide)
Hair Skin & Body

Six Ways To Beat Dry Skin

If your skin is feeling dry, check out these different ways to moisturise your skin. 1. Buy the right moisturiser. Any old moisturiser will hydrate the skin for a few hours, but it takes a truly potent one to offer long-term salvation. Normal skin can stave off dryness with a lightweight lotion, but regardless of skin type,…
01/07/2024

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Roasted Mushroom & Cauliflower soup
Baking Entertaining & Wine Healthy Quick & Easy Your Recipes

Roasted Mushroom & Cauliflower Soup

Serves 4 - 6 Cooking time 30 minutes INGREDIENTS 1 small (600g) cauliflower, trimmed, chopped 500g cup mushrooms, sliced 4 tbs olive oil 3 tsp curry powder 1 leek, halved lengthways, thinly sliced 4 cups chicken stock ½ cup flat-leaf parsley, chopped Cheese toasts, to serve METHOD 1 Preheat oven to 220°C or 200°C fan forced. Scatter cauliflower over base of a greased roasting pan and mushrooms…
01/07/2024

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