The Best One Minute Of Exercise You’ll Do All Day

Ready for the burn? When it comes to intensive workouts, few can go toe-to-toe with Angela Davis.

She’s a former world-ranked 100m sprinter – and a favourite motivational coach for Oprah Winfrey and her thousands of zealous fans that pay a year’s salary to join her on retreats.

So slip into your favourite active wear, find a quiet space, and prepared to be transformed with her intensive punching squats.

“We have to be grateful for the challenge, because on the other side is the change,” promises Angela.

Punch it out!

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The Carousel is devoted to inspiring you to live your best life - emotionally, physically, and sustainably.

This post was last modified on 11/08/2016 4:34 pm

The Carousel: The Carousel is devoted to inspiring you to live your best life - emotionally, physically, and sustainably.
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