Here at The Carousel, we believe wellness matters most and no wellness journey is the same. Our experts cover the latest health and wellness trends with a strong focus on holistic health. We cover everything from mental to physical wellness so you can feel energised and fulfilled. Our goal is for you to enjoy a balanced life and with our regular wellbeing guides from the experts – you’ll feel the zen in no time.
Our increasing awareness of the importance of a healthy lifestyle influences all aspects of life, including the necessity for a more natural and healthier skincare regime.
Therefore, it’s no wonder that…
From ingredients such as beetroot, ginger, turmeric and cinnamon, get ready to give your body a health kick!
Turmeric-tastic
I'm obsessed with turmeric – the miracle antioxidant – it goes so well…
Sadly, these days, food is just as likely to be thy poison as thy medicine, but it doesn't need to be that way.
The ageless principles that Hippocrates espoused remain the…
Stevan Paul is the perfect person to write a romantic, beautifully styled and superb cookery book. He is an acclaimed television chef, a food stylist, an author and he has…
Kids and Veggies ... It’s hard enough trying to eat a balanced diet as an adult but making sure your kids eat well can feel like an uphill battle sometimes.…
If the thought of going more than three hours without food has you reaching for a snack in sheer panic, you probably won’t be keen to jump on the intermittent…
Dr Joanna McMillan always promotes healthy cooking methods; healthy ingredients and superfoods!
Here are seven superfoods included in typical take-out dishes that will boost your nutritional intake.
For those who need to…