When it comes to our children - growing, developing and paving new neurological pathways every single day - magnesium is a critical part of their overall wellbeing. Magnesium deficiency is…
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Nutrition
Here at The Carousel, we believe wellness matters most and no wellness journey is the same. Our experts cover the latest health and wellness trends with a strong focus on holistic health. We cover everything from mental to physical wellness so you can feel energised and fulfilled. Our goal is for you to enjoy a balanced life and with our regular wellbeing guides from the experts – you’ll feel the zen in no time.
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Amy Molloy looks at the best afternoon snacks.
"Do you suffer from the afternoon slump? Pack a lunchbox with punch."
Many of us start the day with good intentions and a healthy breakfasts, but after hours sitting at a desk it's tempting to reach for sugary snacks in the afternoon (especially in an office with…
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