Here at The Carousel, we believe wellness matters most and no wellness journey is the same. Our experts cover the latest health and wellness trends with a strong focus on holistic health. We cover everything from mental to physical wellness so you can feel energised and fulfilled. Our goal is for you to enjoy a balanced life and with our regular wellbeing guides from the experts – you’ll feel the zen in no time.
The wonder and the complexity of the modern world has as its foundation ancient grains. Some ten thousand years ago, for the first time in history, mankind was able to…
Unconditional support and encouragement. That’s what you might expect when embarking on a quest for fat loss. And you would often be wrong. Badly. In fact, so far wrong would…
“After reviewing the research, I have come to the conclusion that short-term intermittent fasting was not only an effective and easy way to lose unwanted body fat, but it was…
Horticulturist, Tammy Huynh, from Leaf an Impression shares with us the benefits of herbs and how to grow them in your home.
Did you know the humble aspirin (salicylic…
While Aussies are well-versed in the importance of consuming two litres of water a day, many of us are not keeping up with our hydration game. In fact, a recent…
Soup is healthy, yes. But that doesn't mean it has to be boring and bland!
Try these 7 gorgeous, unique vegetarian soup recipes to get your health and your tastebuds in…
It all started one day when Elizabeth Millard was feeling tired and worn out from working the farm she co-founded.
She grabbed a couple of leaves of holy basil off a…
For parents and grandparents, often the biggest challenge is knowing what foods you should provide for your children, particularly if you have a picky eater. I am a father, so…
While you're probably familiar with the barrage of wellness buzzwords (macros, Intermittent Fasting and superfoods anyone?), qualified nutritionist, Zoe Bingley-Pullin believes that one of the best ways to achieve healthy…
We all have habits, whether it’s packing a nutritious lunch for work or grabbing a burger and fries on the go. Habits are the building blocks of our daily lives,…