Here at The Carousel, we believe wellness matters most and no wellness journey is the same. Our experts cover the latest health and wellness trends with a strong focus on holistic health. We cover everything from mental to physical wellness so you can feel energised and fulfilled. Our goal is for you to enjoy a balanced life and with our regular wellbeing guides from the experts – you’ll feel the zen in no time.
With more and more Australians turning to plant-based lifestyles, it’s likely that going vegan or vegetarian has crossed your mind at least once in the last few years. Recent findings…
Step aside coconut oil! If you want to supercharge your wellness routine with a natural remedy that has stood the test of time, it might be time to make black…
Turmeric has long been a staple in kitchens and traditional medicine cabinets. But, these days, it’s having a serious glow-up - not just in your latte, but in your beauty…
Today’s world is filled with new and exciting technology that has provided us with a never-before-seen quality of life. However, as we progress into the modern age, we’ve lost some…
From backyard BBQs to ice creams on the beach and bubbly drinks on roof top bars, the official festivities over summer may be over, but the feasting is not! …
“The philosophy of fasting calls upon us to know ourselves, to master ourselves, and to discipline ourselves the better to free ourselves. To fast is to identify our dependencies, and…
An Aussie papaya is bursting with nutrients. With just one serving (150g), you can have 100% of vitamin C, 33% of vitamin A, and 25% folate of your daily requirement.
Here…
New research has revealed that gluten-free diets continue to rise in popularity, with almost half the nation (46%) having tried or have incorporated gluten-free foods in their diet. Over a…