A whopping 7 in 10 Australians state that their morning ritual is important in ensuring they have a positive start to the day. And yet, 8 out of 10 Australians state…
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Fitness
Fitness is a popular category on The Carousel website. Our experts cover the latest news and fitness trends with a focus on everything from mental to physical wellness so you can lead your best life possible. With our regular wellbeing guides from the experts – you’ll feel fabulous and get more out of your day.
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Whether you’re at the baby-step phase of getting fit - or you’re an all-out gym junkie, there’s one equalizing factor for all exercise enthusiasts – it’s a sweaty, messy business when you’re done.
So what’s the best post-workout hygiene regime? Well it definitely includes a shower and a spritz of deodorant of course but…
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