Fitness is a popular category on The Carousel website

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Make way for a new Alpha woman – she’s bold, determined and leads a demanding lifestyle, constantly in search of inspiration and efficiency that buys her time in a busy…

ByBase Body Babes 0Comments

03

Oct 2017

Arts & Culture Fitness Health Inspirational Women News Press Videos

Join The Dancing Craze: Watch Rachael Finch’s Minion Moves

We know Rachel Finch as a TV presenter and former Miss World contestant. Now she has a new string to her bow - a Minion dancer. Here we talk to her…

ByThe Carousel 0Comments

04

Sep 2017

Fitness Health Nutrition

Brave Woman Shares Her Incredible Recovery Story From Multiple Sclerosis

Amanda Campbell, 37, who worked in the fashion industry and later became a sport kinesiologist and motivational speaker, from Melbourne, went from a 50/50 chance she’d ever walk again to…

ByThe Carousel 0Comments

24

Aug 2017

Fitness Health

Amy Pejkovic’s Top Workout Tips To Keep You Fit And Healthy Like A Pro

Plan your workouts ahead: I hate the feeling of not training daily. It puts me in a good mood and it clears my head so I always make it a priority…

ByRobyn Foyster 0Comments

28

Jul 2017

Fitness Nutrition Wellness & Health

Michelle Bridges on Her Favourite Sydney Running Tracks And Scenic Walks

Michelle Bridges' approach to food and fitness has cemented her as one of Australia's top fitness gurus. So where does she run, walk, eat and play in Sydney? Find out...…

ByFranki Hobson 0Comments

06

Jul 2017

Fashion Fitness Health

The Carousel Roadtests ‘The Ultimate Sports Bra’

The list of injuries I have sustained from sports bras includes: chafed boobs, cut boobs, a pulled back muscle trying to get into one and a strained shoulder trying to…

ByHelen Foster 0Comments

09

Jun 2017

Careers Fashion Fitness Health

Here’s What It’s Really Like To Start-Up An Activewear Label

Frustrated by a lack of workout gear that performed well during exercise AND looked cute, Katia Santilli and Vera Yan took matters into their own hands and launched Nimble Activewear…

ByIlona Marchetta 0Comments

25

May 2017

Fitness Healthy Nutrition Wellness & Health

Lose Weight Fast With 2 Simple Steps!

To me, losing weight is about finding what is healthy for your body type and effortlessly being able to keep the excess weight off through a healthy state of balance.…

ByDesiree Taylor 0Comments

24

May 2017

Fitness Health

Why Do You Need A 6-Pack When You Can Have A 46-Pack?

Say thanks to Los Angeles fitness expert Martin Van Der Hoeven, aka “Mav”, for inventing the four-in-one new fitness machine: The Core 46! His idea for this machine comes from the…

ByMathilde Gomez 0Comments

10

May 2017

Fitness Mood and Mind Videos Wellness & Health

The Secret To Keeping The Weight Off After Detoxing

Losing those excess kilos is considered the major benefit for many who undertake a detoxification program. But Dr Karina Stewart, the co-founder of Kamalaya, the award-winning wellness retreat and spa in…

ByKarina Stewart 0Comments