Saikyo Miso Glacier 51 Patagonian Toothfish Recipe

Saikyo Miso Glacier 51 Toothfish
Robyn Foyster Robyn Foyster has been verified by Muck Rack's editorial team

Editor

Jan 30, 2025

Patagonian Toothfish is a rare fish indeed. When filleted it is a solid piece of flesh, and the flavour is buttery and sweet which makes it highly prized. It’s also only found in cold Sub Antarctic ocean waters in depths between of 45 and 3,850 m.

The white flesh contains a high level of Omega-3 fatty acids that are released when cooked. Omega-3 fatty acids have become recognised for their health benefits.

Try this incredible recipe made with Miso.

Saikyo Miso Glacier 51 Toothfish

Serves 4-6
Preparation Time 48 hours
Cook time 8 min

INGREDIENTS

600-800g fillet Glacier 51 toothfish
Pinch sea salt
4-6pc green shallot

Saikyo miso marinade
400g saikyo white miso
300ml orange juice
75ml mirin
75ml sake
120g sugar
15ml Grand Marnier or Cointreau
1-2 drops orange oil
1/4pcs orange zest

Miso orange sauce
300ml fresh orange juice
100g saikyo miso

METHOD
1 Cut fillet into 100g size pieces and lightly seasoned with sea salt on the cooking tray and leave it in the fridge for 1 hour. Wipe off all dripped water from fish fillet with paper towel. Mix all saikyo miso marinade ingredients together until sugar is dissolved.
2 Marinate fish fillets in miso marinade and leave them in the fridge for at least 48 hours. After 48 hours, rinse off all miso marinade with water and wipe with paper towel. (Marinated fish fillet will last 5-7 days in the fridge or 3-4 weeks in freezer.)
3 In a saucepan, cook orange juice and reduce until it is 1/3 of initial amount. Then add saikyo miso and mix up well. Pan fry marinated fillet and green shallots (cut in to 5-7cm length) with grape seed oil.
4 These fish fillets are easily burned because of sweetness, so make sure to use a substantial amount of oil and not heat up the pan too much. When it’s cooked, put fish fillets and green shallot on the plate and drizzle miso orange sauce over the top.

You could also pair the dish with this recipe.

CSIRO Recipe: Sesame-Crusted Tofu With Stir-Fried Asian Greens

CSIRO Recipe: Sesame-Crusted Tofu With Stir-Fried Asian Greens

Robyn Foyster

A multi award-winning journalist and editor and experienced executive, Robyn Foyster has successfully led multiple companies including her own media and tech businesses. She is the editor and owner of Women Love Tech, The Carousel and Game Changers. A passionate advocate for diversity, with a strong track record of supporting and mentoring young women, Robyn is a 2023 Women Leading Tech Champion of Change finalist, 2024 finalist for the Samsung Lizzies IT Awards and 2024 Small Business Awards finalist. A regular speaker on TV, radio and podcasts, Robyn spoke on two panels for SXSW Sydney in 2023 and Intel's 2024 Sales Conference in Vietnam and AI Summit in Australia. She has been a judge for the Telstra Business Awards for 8 years. Voted one of B&T's 30 Most Powerful Women In Media, Robyn was Publisher and Editor of Australia's three biggest flagship magazines - The Weekly, Woman's Day and New Idea and a Seven Network Executive. Her career has taken her from Sydney where she began as a copy girl at Sydney's News Ltd whilst completing a BA in Arts and Government at Sydney University, to London, LA and Auckland. After 16 years abroad, Robyn returned to Sydney as a media executive and was Editor-in-Chief of the country's biggest selling magazine, The Australian Women's Weekly.

ABOUT THE AUTHOR

By Robyn Foyster Robyn Foyster has been verified by Muck Rack's editorial team

Editor

A multi award-winning journalist and editor and experienced executive, Robyn Foyster has successfully led multiple companies including her own media and tech businesses. She is the editor and owner of Women Love Tech, The Carousel and Game Changers. A passionate advocate for diversity, with a strong track record of supporting and mentoring young women, Robyn is a 2023 Women Leading Tech Champion of Change finalist, 2024 finalist for the Samsung Lizzies IT Awards and 2024 Small Business Awards finalist. A regular speaker on TV, radio and podcasts, Robyn spoke on two panels for SXSW Sydney in 2023 and Intel's 2024 Sales Conference in Vietnam and AI Summit in Australia. She has been a judge for the Telstra Business Awards for 8 years. Voted one of B&T's 30 Most Powerful Women In Media, Robyn was Publisher and Editor of Australia's three biggest flagship magazines - The Weekly, Woman's Day and New Idea and a Seven Network Executive. Her career has taken her from Sydney where she began as a copy girl at Sydney's News Ltd whilst completing a BA in Arts and Government at Sydney University, to London, LA and Auckland. After 16 years abroad, Robyn returned to Sydney as a media executive and was Editor-in-Chief of the country's biggest selling magazine, The Australian Women's Weekly.

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