Cook A Chorizo And Chickpea Stew Using Only 5 Ingredients

Chorizo and Chickpea stew
Robyn Foyster Robyn Foyster has been verified by Muck Rack's editorial team

Editor

Jul 04, 2023

Maximum flavour, minimum fuss – who isn’t a fan of this approach to getting food on the table?
The best thing about slow cooking is that you can throw all the ingredients into a slow cooker and let it do the work for you. It’s so easy and The Australian Women’s Weekly have found a way to make it even easier! By using just 5 ingredients, plus some basic staples, not only will you have less to buy, but there’ll be less to prepare too. Bringing a slow cooker into the equation creates the perfect scenario for saving time, while building the biggest flavours.The Australian Women’s Weekly 5 Ingredients Slow Cooker has over 100 delicious recipes including an influence from international cuisines – Greek, Middle Eastern and Italian to Mexican, Chinese and Indian –ensuring plenty of variety and flavours.
Making a delicious meal has never be so easy, with these effortless, heart-warming recipes.

Here try the Chorizo & Chickpea stew recipe

Five ingredients makes this yummy Chorizo And Chickpea Stew

PREP TIME 5 MINUTES COOK TIME 7 HOURS 10 MINUTES SERVES 4

FIVE INGREDIENTS

2 x 400g (121⁄2oz) cans chickpeas (garbanzo beans)

500g (1lb) cured chorizo

1 tablespoon harissa paste

500g (1lb) jar tomato pasta sauce

120g (4oz) baby spinach leaves

STAPLES

sea salt flakes
freshly ground black pepper extra virgin olive oil

METHOD

1  Preheat a 5-litre (20-cup) slow cooker on ‘sear’ (HIGH) setting.

2  Drain, then rinse chickpeas.

3  Cut chorizo into chunks; add to slow cooker. Cook, uncovered, turning, for 5 minutes or until browned lightly. Add harissa; cook for 30 seconds. Add tomato pasta sauce; bring to a simmer. Stir in chickpeas; season.

Adjust setting to LOW; cook, covered, for 7 hours or until sauce is reduced, rich and thickened.

Add spinach; stir until wilted. Drizzle with oil; season. Serve.

MAKE IT SIX Add chopped garlic or rosemary in step 3 with the chickpeas.

SERVE IT with the grilled sourdough, garlic naan or cheddar toast, if you like.


THE AUSTRALIAN WOMEN’S WEEKLY 5 INGREDIENTS SLOW COOKER
RRP: $34.99; PAPERBACK
Available where all good books are sold and www.awwcookbooks.com.au

ABOUT THE AUTHOR

By Robyn Foyster Robyn Foyster has been verified by Muck Rack's editorial team

Editor

Robyn Foyster is the owner and publisher of the lifestyle websites TheCarousel.com, GameChangers.com.au and WomenLoveTech.com. She is the only person to edit and publish Australia's three biggest flagship magazines - The Australian Women's Weekly, Woman's Day and New Idea. Robyn was Group Publisher of Bauer Media's most successful and prestigious magazines including Woman's Day, Good Health, Grazia and ran Hearst in Australia including Harper’s BAZAAR, Cosmopolitan and madison. Voted one of B&T's 30 Most Powerful Women In Media at the Women in Media Awards Robyn was a keynote speaker at Pause 2021, Cebit & J&J Women In Leadership. Robyn was also the winner of the prestigious Magazine Publisher Association’s Editor of the Year award.

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