Fresh & Healthy Recipe For A Ginger Greens Juice

A delicate mix of cucumbers, celery, apples, and kale will give you a little extra pick-up that will keep you feeling refreshed and rejuvenated.

Ingredients

• 120 ml (½ cup) water
• 300 g (1 ) cucumber
• 80 g (½ ) celery stalk
• 375 g (2 medium) apples, seeded, halved
• 60 g (2 cups) kale
• 5 g (1 Tablespoon) fresh ginger root, peeled

Directions

1. Place all ingredients into the Vitamix container in the order listed and secure lid.
2. Select Variable 1.
3. Start the machine and slowly increase to its highest speed.
4. Blend for 30-45 seconds, using the tamper to press the ingredients into the blades.
5. If using a programmed machine press the Smoothie button and allow the programmed cycle to complete.
6. Strain through a nut milk bag. Store in refrigerator. Use within 2 days.

Notes

Filtering the juice will remove the fibre, try drinking this juice as a smoothie when you are in a hurry. Ginger adds great flavour but adding too much can overpower. Start with a small amount and add more to the blend after you have tried it. This blend can easily be doubled in the Vitamix 64 ounce containers.