Lola Berry’s Paleo Chamomile And Lemon Loaf

Paleo Chamomile And Lemon Loaf
Lola Berry

Nutritionist and Author

Jun 04, 2023

Lola Berry shares her views on organic produce during Organic Awareness Month and best of all, her yummy Paleo Chamomile And Lemon Loaf.

I probably spend about 80% on organic produce and products – including all fruit and vegetables and fresh produce, coffee, plus organic or vegan skincare products. Of course there are times when I am eating out for meals and organic isn’t always an option, but I adhere to it as best as I can.

For me, the organic path was about feeling good and nourishing my body with foods and products that were free from toxins and chemicals. I wanted to honour my health and feel the best I could feel.

I definitely feel and notice a difference today – when I eat really well, foods with the right nutrients, my skin is noticeably clearer, I sleep better, my immunity improves, and I generally feel healthy, energetic and happy. Here’s my Loaf recipe made with certified organic products. Try it out.

Lola Berry’s Paleo Chamomile And Lemon Loaf

INGREDIENTS (makes one loaf)
250g butter, plus extra for greasing
2 tablespoons chamomile tea leaves
2 cups (200g) almond meal
½ cup (70g) coconut flour
2 teaspoons baking powder
½ cup (100g) coconut sugar
Pink of salt flakes
1 ½ cups (375ml) almond milk
3 eggs, whisked
1/3 cup (80ml) maple syrup
Juice of 1 lemon, plus zest of ½

To serve (optional)
Coconut yoghurt
Dried camomile flowers

Preheat the oven to 180 and grease loaf tin with a little butter
Melt the butter in a saucepan over a medium heat. Add the chamomile tea leaves, remove the pan from the heat and leave to steep for 5 minutes
Meanwhile, add the almond meal, coconut flour, baking powder, coconut sugar and salt to a large bowl and mix together. Make a well in the centre, add the chamomile-infused butter mixture and mix well, then stir in the almond milk, eggs, maple syrup, lemon juice and zest to form the batter
Pour the batter into the preheated tin and bake for 1 hour 15 minutes to 1 hour and 30 minutes, or until a skewer inserted into the centre of the loaf comes out clean
Remove from the oven and leave to cool, then transfer to the fridge to chill and firm
Slice and serve as is or toasted and topped with a dollop of coconut yoghurt and a few chamomile flowers.



By Lola Berry

Nutritionist and Author

Find in a library All sellers » Shop for Books on Google Play Browse the world's largest eBookstore and start reading today on the web, tablet, phone, or ereader. Go to Google Play Now » Books on Google Play Fearlessly Failing Front Cover Lola Berry Affirm Press, 26 Oct 2021 - Conduct of life - 288 pages 0 Reviews A holistic guide to overcoming obstacles and finding the bravery needed to overhaul your life from the inside out, from the host of the Fearlessly Failing podcast - leading Aussie nutritionist and bestselling author Lola Berry. As one of the key creators of the early wellness scene in Australia, Lola Berry knows a thing or two about how to overcome body and mental health issues with a complete life reset. She also knows the pain of fear and failure, having experienced life's inevitable ups and downs in her professional life and intimate relationships. Fearlessly Failing is about how to grow through challenges and embrace the lessons so-called failure can teach us. Told with Lola's trademark charm, warmth and honesty, it shares Lola's own personal anecdotes, advice from experts and important lessons learned on everything from career failure, heartbreak and dingos (Lola's word for haters) to self-love and health, supplying you with a total mind, body and soul 'toolkit' to achieve your own brand of personal wellbeing and happiness. More » What people are saying - Write a review We haven't found any reviews in the usual places. About the author (2021) Born and raised in Melbourne, Lola Berry is the bestselling author of 10 books, including the ground-breaking The Happy Cookbook. With a Bachelor of Health Science in Nutritional Medicine, her mission through her books, content creating, podcasting and speciality coffee company, is to help as many people as possible live a healthy, happy and fulfilled life. Lola's big on chasing dreams. That's why she founded her popular podcast, where she interviews people about how failure can be a gift (and is often the key to success). Currently studying acting and TV presenting, Lola divides her time between Byron Bay and Los Angeles.



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