What Does a Smoothie With 352,000 Followers Taste Like?

If you’re struggling to convince your kids to eat their greens. (Or, working out a way to get your five a day yourself), then a quick scroll of Dagmara Anna Leniartek’s aesthetically pleasing Instagram feed should help. With 352,000 followers and a collection of spectacular creations to her credit, it was hard to narrow down a favourite. So we asked the Vitamix ambassador to share her favourite Little Kale Girl Smoothie Recipe.

INGREDIENTS

1/3 cup coconut milk (or milk of choice)
½ frozen pink pitaya
2 frozen bananas
1 frozen mango
2 peaches
1 cup coconut yoghurt
1 teaspoon chia seeds
1/3 cup fresh blueberries
2 fresh strawberries

INSTRUCTIONS

  1. Add mango, peaches and coconut yoghurt to a high-speed blender like the Vitamix and blend at speed 5 until smooth consistency
  2. Place blended mixture into ice cube moulds and freeze overnight.
  3. Add coconut milk, frozen bananas, frozen pink pitaya, and 4 cubes of frozen mango and peach, to your blender and blend at speed 10 for 30-40 seconds or until smooth consistency.
  4. Serve this Little Kale Girl Smoothie Recipe with your favourite toppings. Her picks are blueberries and strawberries with chia seeds and rosemary.

This post was last modified on 05/10/2024 11:56 am

Marie-Antoinette Issa: Marie-Antoinette Issa is the Lifestyle Editor for The Carousel and Women Love Tech. She has worked across news and women's lifestyle magazines and websites including Cosmopolitan, Cleo, Madison, Concrete Playground, The Urban List and Daily Mail, I Quit Sugar and Huffington Post.
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